140150 almost hands free saffron risotto with chicken and Recipes

caraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper

fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions

boneless skinless chicken breasts, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, grated cheddar cheese, frozen broccoli

chicken breasts, cooked and chopped, fat-free cream of mushroom soup, fat-free cream of chicken soup, onion, chopped fine, green chilies, drained chopped, low-fat sour cream, black olives, chopped, garlic salt, taco flavored tortilla chips , crumbled a bit, cheddar cheese, shredded

cream of mushroom soup (fat free), cream of chicken soup (fat free), diced green chilies, monterey jack cheese, grated, low-fat cheddar cheese, grated, flour tortillas , six inch size cut into bite-size pieces, chicken breasts, skinless, boneless, cooked and cut into bite size pieces, evaporated skim milk

chicken breasts, fat-free cream of chicken soup, fat free cream of celery soup, minute rice

fat-free , less-sodium chicken broth, chopped cilantro, fresh lime juice, extravirgin olive oil, jalapeno peppers, sliced, skinless, boneless chicken breast half, salt, freshly ground black pepper, onion , cut into 1/4-inch slices, fat-free flour tortillas, crumbled soft goat cheese, chopped fresh cilantro, fat-free sour cream, cilantro sprigs (optional), lime wedges (optional)

poblano chiles (about 6 oz), anaheim chiles (about 4 1/2 oz), red bell pepper, olive oil, sliced cremini mushrooms (about 8 oz), sliced shiitake mushrooms (about 1 package), sliced green onions, garlic cloves, minced, all-purpose flour, dried rubbed sage, ground cumin, black pepper, fat-free , less-sodium chicken broth, water, style fat-free cream cheese (about 1/2 cup), softened, shredded monterey jack cheese, chopped fresh cilantro, corn tortillas, cut in half, chopped skinned roasted chicken breast (about 3/4 lb), grated fresh romano cheese

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

boneless skinless chicken breasts, dried italian salad dressing mix, fat free cream cheese, fat-free cream of chicken soup, green onion, chopped, dry white wine

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

chicken breasts, boneless, skinless and frozen, onion soup mix, fat-free cream of mushroom soup, fat-free cream of chicken soup, chicken broth, mushrooms, sliced

sliced mushrooms, washed, fat-free cream of chicken soup, fat free sour cream, lemon juice, salt , to taste, pepper , to taste, boneless skinless chicken breast halves

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, chopped onion, baby carrots , cut lengthwise in half, frozen broccoli cuts, uncooked whole wheat egg noodles (2 oz), chicken broth , fat free, fat-free cream of chicken soup, chopped fresh parsley , if desired

chicken breast, whole wheat elbow macaroni, fat-free low-sodium chicken broth, skim milk, cornstarch, water, fat free sour cream, reduced-fat american cheese, pepper, french s french fried onions

skinless, boneless chicken breasts, cut into bite-size pieces, chopped onion, garlic cloves, minced, cooked long-grain rice, pepper, salt, sliced mushrooms, drained, frozen chopped broccoli, thawed, fat-free , less-sodium chicken broth, evaporated fat-free milk, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted

olive oil, salt, divided, black pepper, divided, chicken thighs (about 2 lb), skinned, vertically sliced onion (1 medium), baby portobello mushrooms, sliced (about 3 1/4 cups), fresh shiitake mushrooms, sliced (about 2 3/4 cups), all-purpose flour, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, chopped fresh rosemary

olive oil, chopped onion, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, curry powder, ground marjoram, chopped tomato, fat-free , less-sodium chicken broth, cayenne pepper, plain fat-free yogurt, all-purpose flour, cooked couscous, raisins (optional)