299435 almost fat less sugar fiber Recipes

ngredients, less fat cream cheese, unsweetened chocolate, melted and cooled, sugar substitute ( equivalent to 1/2 cup sugar or using stevia (a natural herb ), you use less than regular sugar subs ... 2 tbsp is equal in flavor for 1/2 cup ., stevia is relatively expensive to buy, but it lasts a long time, vanilla extract, chopped pecans

tender quick or sugar cure, pork tenderloin or boneless loin roast, trimmed of fat., liquid smoke (any brand ), freezer bag

crumbled low-fat graham crackers, light margarine, softened, granulated sugar (or splenda ), fat free cream cheese, softened, granulated sugar (or splenda ), cool whip free, thawed, plain fat-free yogurt, nonfat sour cream, pure vanilla extract, bottled lemon juice, unflavored gelatin, water, butterscotch topping (fat free-sugar free is ok)

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

peanut butter (i used chunky though it called for creamy), honey, oven toasted rice cereal (like rice krispies), fat free sugar-free fat-free butterscotch pudding, nonfat milk, fat-free whipped topping (defrosted)

skim milk, divided, low-fat sour cream, sugar, jiffy baking mix, fat free sugar-free instant cheesecake pudding mix (vanilla flavored works too), strawberries, washed and sliced, splenda granular (sugar substitute )

brownie mix, fat-free sugar-free instant chocolate pudding mix, fat-free sweetened condensed milk, fat-free cool whip, fat-free cool whip, water, hershey chocolate candy bar

sugar-free whole wheat bread, butter-flavored cooking spray, cinnamon, frozen peaches, thawed and diced, frozen orange juice concentrate, thawed, splenda sugar substitute, lemon zest, lemon juice, cornstarch

freshly popped natural fat-free popped popcorn, egg white, lightly beaten, dark corn syrup, pure vanilla extract, salt, dry roasted salted peanut

butter, melted, flour, pecans, finely chopped, fat free cream cheese, softened, powdered sugar, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, fat-free sugar-free instant vanilla pudding mix, skim milk , for making puddings, chocolate candy bar

plums, pitted and chopped (do not peel, i think i used 11 red plums), water, sugar, light corn syrup (helps prevent sugar from crystallizing when frozen), vanilla extract, almond extract, dry pectin (the less-sugar or no-sugar-needed kind, i used ball brand), water

mint leaves (washed ) or 1 tsp mint extract (or to taste), apple juice, sugar, jell , fruit pectin for lower sugar recipes

reduced-fat 9-inch graham cracker crust, fat free cream cheese, peanut butter, vanilla instant pudding mix, splenda sugar substitute, cool whip (fat free), sugar-free chocolate chips

vegetable shortening, softened margarine, softened butter, salt (optional), clear vanilla extract, clear butter flavoring, almond flavoring (optional), lemon flavoring (optional) or 1/2 tsp raspberry flavoring (optional), powdered sugar, meringue powder (optional), cornstarch (optional)

white sugar, light corn syrup, vanilla, eggs, salt, flour, margarine, pecans, deep dish pie shell

sugar-free instant vanilla pudding mix, nonfat milk, divided (or use low-fat milk), nutmeg (optional), vanilla or 2 tsp rum extract, sugar substitute (to taste), fat-free evaporated milk

fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust