Low Fat Sex in a Pan! Recipe

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Low Fat Sex in a Pan!
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  1. Heat oven to 350 degrees.
  2. Make puddings separately according to the directions on box.
  3. Set aside.
  4. Mix cream cheese, powdered sugar and 1 cup of cool whip together and set aside.
  5. Mix melted butter, flour and 3/4 cup chopped pecans together and press into the bottom of a 13 X 9 cake pan.
  6. Put in oven until the crust browns (about 15 minutes).
  7. Take out of oven and let cool.
  8. Layer mixtures over crust starting with cream cheese mixture, chocolate pudding, vanilla pudding. Until mixtures are gone.
  9. Top with the rest of the cool whip, chopped pecans and chocolate shavings from candy bar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.84 Kcal (2578 kJ)
Calories from fat 343.11 Kcal
% Daily Value*
Total Fat 38.12g 59%
Cholesterol 24.3mg 8%
Sodium 854.07mg 36%
Potassium 925.02mg 20%
Total Carbs 59.78g 20%
Sugars 29.7g 119%
Dietary Fiber 3.38g 14%
Protein 11.94g 24%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 310.2mg 31%
Amount Per 100 g
Calories 289.64 Kcal (1213 kJ)
Calories from fat 161.37 Kcal
% Daily Value*
Total Fat 17.93g 59%
Cholesterol 11.43mg 8%
Sodium 401.69mg 36%
Potassium 435.06mg 20%
Total Carbs 28.12g 20%
Sugars 13.97g 119%
Dietary Fiber 1.59g 14%
Protein 5.62g 24%
Vitamin C 0.5mg 2%
Iron 1.5mg 17%
Calcium 145.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
  • 17

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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