Almond-Kissed Plum Jam (Reduced Sugar) Recipe

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Almond-Kissed Plum Jam (Reduced Sugar)
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Ingredients:

Directions:

  1. Combine prepared fruit with 1 C water, sugar, corn syrup, and extracts. Mix thoroughly. Let stand 10 minutes.
  2. Gradually stir pectin into 1 C water in a small saucepan. Bring mixture to a boil over medium-high heat. Boil hard 1 minute, stirring constantly.
  3. Transfer cooked pectin mixture to a large bowl. Slowly stir in fruit mixture. Stir for 3 minutes.
  4. Ladle jam into 1-cup freezer jars, leaving 1/2-inch headspace. Adjust caps and let jam stand until set, but no longer than 24 hours. Serve immediately, refrigerate up to 3 weeks, or freeze up to 1 year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.52 Kcal (902 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.45mg 1%
Potassium 293.21mg 6%
Total Carbs 53.6g 18%
Sugars 44.92g 180%
Dietary Fiber 2.49g 10%
Protein 1.86g 4%
Vitamin C 18.6mg 31%
Iron 0.2mg 1%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 63.16 Kcal (264 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.99mg 1%
Potassium 85.93mg 6%
Total Carbs 15.71g 18%
Sugars 13.16g 180%
Dietary Fiber 0.73g 10%
Protein 0.54g 4%
Vitamin C 5.4mg 31%
Iron 0.1mg 1%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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