47019 alicia wheat free free Recipes
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sourdough starter, canned fat-free evaporated milk and9 Moresourdough starter, canned fat-free evaporated milk, all-purpose flour, whole wheat flour, eggs, sugar or 2 tbsp splenda substitute (i used splenda substitute without a problem), salt, baking soda, melted butter, freshly washed blueberries, maple syrup40 min, 11 ingredients
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cornmeal, whole wheat flour, baking soda, cream of tartar and6 Morecornmeal, whole wheat flour, baking soda, cream of tartar, salt, brown sugar, egg, beaten, olive oil, sour cream (fat-free okay, or substitute with non-fat plain yogurt), milk (or more to make right consistency)35 min, 10 ingredients
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zucchini, grated (1 large and one medium, for me) and11 Morezucchini, grated (1 large and one medium, for me), unsweetened applesauce, canola oil, eggs, sugar, fat free sour cream (i would have used yogurt, but this is what i had), cocoa powder, salt, whole wheat flour, baking powder, baking soda, vanilla extract1 hour 20 min, 12 ingredients
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fat-free low-sodium chicken broth, divided, water and9 Morefat-free low-sodium chicken broth, divided, water, uncooked whole wheat rotini (corkscrew pasta), chopped yellow onions (about 1 large), garlic cloves, minced, hot italian turkey sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, fresh ground black pepper32 min, 11 ingredients
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Sugar-free Date Nut Muffinsboiling water, chopped dates, egg and6 Moreboiling water, chopped dates, egg, oil or 2 tbsp melted butter, wheat germ, powdered milk, baking powder, whole wheat flour, chopped nuts45 min, 9 ingredients
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Whole Wheat Egg 'mc'muffinwhole wheat english muffin, egg white, fat-free cheese and2 Morewhole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper7 min, 5 ingredients
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Apple Breakfast Bar (Gluten-Free & Vegan Options)whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and9 Morewhole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil45 min, 10 ingredients
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Funky Fat Free Banana Muffinsbrown sugar , firmly packed, egg whites, vanilla and7 Morebrown sugar , firmly packed, egg whites, vanilla, mashed bananas, unsweetened applesauce, whole wheat pastry flour, whole wheat flour, white bean flour, baking soda, salt30 min, 10 ingredients
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Low-Fat Whole Wheat Blueberry Muffinswhole wheat flour, all-purpose flour, brown sugar and10 Morewhole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries40 min, 13 ingredients
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Easy Eggless Whole Wheat Cinnamon Pancakeswhole wheat flour, baking powder (i recommend rumford) and4 Morewhole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)15 min, 6 ingredients
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White Whole Wheat Lemon Poppyseed Cookiessugar and11 Moresugar, drops of vanilla creme-flavored liquid stevia (optional), molasses, unsalted butter, canola oil, lemon extract, plain fat-free yogurt, vanilla extract, baking soda, lemon zest, white whole wheat flour, poppy seed45 min, 12 ingredients
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Whole Wheat Blueberry Muffins (Sugar Free - Splenda)unsweetened applesauce, skim milk and9 Moreunsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries40 min, 11 ingredients
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Chewy, Peanut-Free, Granola Barsrolled barley, rolled oats, crisp rice cereal and15 Morerolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips1 hour 5 min, 18 ingredients
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Soy and Lactose Free Blueberry Muffinswhole wheat flour, sugar, baking powder, salt, beaten egg and6 Morewhole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil18 min, 11 ingredients
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