47019 alicia wheat free free Recipes

  • Ella Grasso's Quick Whole Wheat Bread
    whole wheat flour, cinnamon, salt, baking soda and
    6 More
    whole wheat flour, cinnamon, salt, baking soda, egg substitute, molasses, brown sugar, canola oil, lemon rind, grated, plain fat-free yogurt
    1 hour 5 min, 10 ingredients
  • Delightful Guilt-Free Pancakes
    all-purpose flour, whole wheat flour, oat bran and
    10 More
    all-purpose flour, whole wheat flour, oat bran, cream of wheat, dry, instant malted milk powder, salt, baking powder, low-fat milk, egg, vanilla, honey, chopped pecans, butter-flavored cooking spray
    10 min, 13 ingredients
  • Blueberry Heaven Wheat Pancakes/waffles
    sourdough starter, canned fat-free evaporated milk and
    9 More
    sourdough starter, canned fat-free evaporated milk, all-purpose flour, whole wheat flour, eggs, sugar or 2 tbsp splenda substitute (i used splenda substitute without a problem), salt, baking soda, melted butter, freshly washed blueberries, maple syrup
    40 min, 11 ingredients
  • Whole Wheat Sour Cream Cornbread
    cornmeal, whole wheat flour, baking soda, cream of tartar and
    6 More
    cornmeal, whole wheat flour, baking soda, cream of tartar, salt, brown sugar, egg, beaten, olive oil, sour cream (fat-free okay, or substitute with non-fat plain yogurt), milk (or more to make right consistency)
    35 min, 10 ingredients
  • Fat-Free Peach Bran Muffins
    whole wheat flour, wheat bran, splenda sugar substitute and
    5 More
    whole wheat flour, wheat bran, splenda sugar substitute, baking powder, peaches, undrained (packed in their own juice, not syrup), egg whites, raisins or 1/4 cup chopped dried peaches, cinnamon (optional)
    30 min, 8 ingredients
  • Whole Wheat Chocolate Zucchini Bread
    zucchini, grated (1 large and one medium, for me) and
    11 More
    zucchini, grated (1 large and one medium, for me), unsweetened applesauce, canola oil, eggs, sugar, fat free sour cream (i would have used yogurt, but this is what i had), cocoa powder, salt, whole wheat flour, baking powder, baking soda, vanilla extract
    1 hour 20 min, 12 ingredients
  • Whole Wheat Rotini With Spicy Turkey Sausage and Mustard Greens
    fat-free low-sodium chicken broth, divided, water and
    9 More
    fat-free low-sodium chicken broth, divided, water, uncooked whole wheat rotini (corkscrew pasta), chopped yellow onions (about 1 large), garlic cloves, minced, hot italian turkey sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, fresh ground black pepper
    32 min, 11 ingredients
  • Whole Wheat Chocolate Chip Banana Bread
    white whole wheat flour, baking soda, salt, sugar and
    6 More
    white whole wheat flour, baking soda, salt, sugar, butter, softened, eggs or 1/2 cup egg substitute, mashed ripe bananas, plain fat-free yogurt, vanilla extract, semi-sweet chocolate chips
    1 hour , 10 ingredients
  • Sugar-free Date Nut Muffins Sugar-free Date Nut Muffins
    boiling water, chopped dates, egg and
    6 More
    boiling water, chopped dates, egg, oil or 2 tbsp melted butter, wheat germ, powdered milk, baking powder, whole wheat flour, chopped nuts
    45 min, 9 ingredients
  • Whole Wheat Egg 'mc'muffin Whole Wheat Egg 'mc'muffin
    whole wheat english muffin, egg white, fat-free cheese and
    2 More
    whole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper
    7 min, 5 ingredients
  • Apple Breakfast Bar (Gluten-Free & Vegan Options) Apple Breakfast Bar (Gluten-Free & Vegan Options)
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and
    9 More
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil
    45 min, 10 ingredients
  • Funky Fat Free Banana Muffins Funky Fat Free Banana Muffins
    brown sugar , firmly packed, egg whites, vanilla and
    7 More
    brown sugar , firmly packed, egg whites, vanilla, mashed bananas, unsweetened applesauce, whole wheat pastry flour, whole wheat flour, white bean flour, baking soda, salt
    30 min, 10 ingredients
  • Low-Fat Whole Wheat Blueberry Muffins Low-Fat Whole Wheat Blueberry Muffins
    whole wheat flour, all-purpose flour, brown sugar and
    10 More
    whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries
    40 min, 13 ingredients
  • Easy Eggless Whole Wheat Cinnamon Pancakes Easy Eggless Whole Wheat Cinnamon Pancakes
    whole wheat flour, baking powder (i recommend rumford) and
    4 More
    whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)
    15 min, 6 ingredients
  • White Whole Wheat Lemon Poppyseed Cookies White Whole Wheat Lemon Poppyseed Cookies
    sugar and
    11 More
    sugar, drops of vanilla creme-flavored liquid stevia (optional), molasses, unsalted butter, canola oil, lemon extract, plain fat-free yogurt, vanilla extract, baking soda, lemon zest, white whole wheat flour, poppy seed
    45 min, 12 ingredients
  • Whole Wheat Blueberry Muffins (Sugar Free - Splenda) Whole Wheat Blueberry Muffins (Sugar Free - Splenda)
    unsweetened applesauce, skim milk and
    9 More
    unsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries
    40 min, 11 ingredients
  • Chewy, Peanut-Free, Granola Bars Chewy, Peanut-Free, Granola Bars
    rolled barley, rolled oats, crisp rice cereal and
    15 More
    rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips
    1 hour 5 min, 18 ingredients
  • Soy and Lactose Free Blueberry Muffins Soy and Lactose Free Blueberry Muffins
    whole wheat flour, sugar, baking powder, salt, beaten egg and
    6 More
    whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil
    18 min, 11 ingredients




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