47019 alicia wheat free free Recipes
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extra lean ground turkey and17 Moreextra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper41 min, 18 ingredients
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yellow cornmeal, all-purpose flour, sugar and8 Moreyellow cornmeal, all-purpose flour, sugar, kretschmer wheat germ, any flavor, baking powder, fat-free evaporated milk or 3/4 cup buttermilk, vegetable oil, nonfat yogurt, egg, egg white, fresh blueberries or 1 -2 cup frozen blueberries35 min, 11 ingredients
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Whole Wheat, Spelt and Flax Seed Pancakeeggs, whole wheat flour, spelt flour, baking powder and5 Moreeggs, whole wheat flour, spelt flour, baking powder, baking soda, salt, fat free yogurt, ground flax seed, extra virgin olive oil9 ingredients
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Creamy Basil and Red Pepper Pasta (Whole Wheat Pasta)whole wheat spaghetti, fat free cream cheese, skim milk and4 Morewhole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken7 ingredients
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Whole Wheat Lasagna 1 Servingwhole wheat lasagna noodle and3 Morewhole wheat lasagna noodle, fat free cottage cheese, small curd, parmesan cheese, mozzarella4 ingredients
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Oats with Protein/Flax/Wheat Germoats, wheat germ raw, flaxseed ground, protein powder and1 Moreoats, wheat germ raw, flaxseed ground, protein powder, milk fat free5 ingredients
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Jenn's Homemade Whole Wheat Dinner Rollswater, fat free milk, butter, egg, sugar, salt, water and3 Morewater, fat free milk, butter, egg, sugar, salt, water, yeast, whole wheat flour, flour10 ingredients
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Whole Wheat Carrot Cake With Creamy Orange Icing (Low Fat)carrots, navel orange, raisins, whole wheat flour and14 Morecarrots, navel orange, raisins, whole wheat flour, unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, freshly grated nutmeg, salt, eggs, lightly beaten, buttermilk, pure maple syrup, brown sugar, canola oil, fat-free cream cheese, softened, orange juice, powdered sugar40 min, 18 ingredients
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Fat Free Supposed Bisquick Copycat Baking Mixwhite flour, wheat flour and5 Morewhite flour, wheat flour, natural bran or 1/2 cup wheat germ, baking powder, salt, baking soda, cream of tartar10 min, 7 ingredients
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