88 alfalfa seed Recipes

  • SoCal Guacamole Burger
    ripe peeled avocado, divided, light sour cream and
    11 More
    ripe peeled avocado, divided, light sour cream, canola mayonnaise (such as hellmann s), fresh lime juice, ground cumin, chopped seeded tomato, jalapeno pepper, seeded and chopped, kosher salt, divided, lean ground sirloin, freshly ground black pepper, whole-grain hamburger buns, alfalfa sprouts
    13 ingredients
  • Kristina's Potato Salad
    potatoes, unpeeled, boiled in skins, diced and
    23 More
    potatoes, unpeeled, boiled in skins, diced, hard-boiled eggs, chopped, tomatoes, diced, chopped sweet pepper, chopped, scallions, minced, cucumber, chopped, chopped fresh parsley, alfalfa sprout, toasted cashews, mixed roasted sunflower seeds or 1/4 cup sesame seeds, carrot, coarsely grated (optional), chopped celery (optional), radish (optional), raw fresh peas (optional), mayonnaise, salt and pepper, to taste, tamari, cider vinegar, dry mustard, tarragon, prepared horseradish, fresh spinach (optional), olive (optional), lemon wedge (optional)
    2 hour 20 min, 24 ingredients
  • Tomorrows Layered Salad
    sour cream, mayonnaise, spinach or romaine, or bib lettuce and
    12 More
    sour cream, mayonnaise, spinach or romaine, or bib lettuce, alfalfa sprouts, hard cooked eggs, chopped, green onions with tops , chopped, red bell pepper, seeded , sliced lengthwise thin, yellow bell pepper, seeded , sliced lengthwise thin, grape tomatoes, quartered in wedges, bacon ,crisp fried crumbled, frozen tiny green peas, thawed, sugar, ts.p. salt, shredded swiss cheese, black pepper
    13 min, 15 ingredients
  • Indian Cauliflower Rice Raw Foods Sushi
    olive oil, lemon juice, cumin, cinnamon, sunflower seeds and
    18 More
    olive oil, lemon juice, cumin, cinnamon, sunflower seeds, italian parsley, salt, turmeric, fennel seed, head cauliflower, nori, sesame oil, tamari, sugar, lime juice, alfalfa, carrots, grated, radishes, grated, spinach, finely chopped, beetroots, grated, garlic, minced, chili, water
    10 min, 23 ingredients
  • Hero Wraps
    flour tortillas (whole wheat or white), mayonnaise and
    7 More
    flour tortillas (whole wheat or white), mayonnaise, dijon-style mustard, lettuce leaves, turkey slices, deli ham, low-fat swiss cheese, tomatoes, seeded and diced, divided, alfalfa sprouts, divided
    10 min, 9 ingredients
  • The Garden
    frozen chopped spinach, thawed, minced green onion and
    14 More
    frozen chopped spinach, thawed, minced green onion, mayonnaise , plus, mayonnaise, minced green bell pepper, lemon juice, salt, fresh mushrooms, sliced, butter or 1 tbsp margarine, butter or 1/4 cup margarine, softened, pumpernickel bread, fresh alfalfa sprout, washed and drained, salted sunflower seeds, provolone cheese, cheddar cheese, swiss cheese
    30 min, 16 ingredients
  • 5-a-day Salad
    assorted watercress or 2 cups spinach or 2 cups mixed sal... and
    14 More
    assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper
    15 min, 15 ingredients
  • Hummus Bundles
    cucumber, chopped, tomato, chopped, green onion, chopped and
    12 More
    cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced
    15 min, 15 ingredients
  • Savory Nut Balls
    ground walnuts, ground sunflower seeds, ground cashews and
    10 More
    ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)
    40 min, 13 ingredients
  • A Lulu of a Wrap!
    mayonnaise, chili sauce, worcestershire sauce, dry sherry and
    9 More
    mayonnaise, chili sauce, worcestershire sauce, dry sherry, chili powder, cayenne pepper (optional), sharp cheddar cheese, grated, chopped tomato , seeds discarded, green bell pepper , seeds and ribs discarded, chopped, red onions, chopped, sea salt, flour tortillas (10-inch-11-inch), alfalfa sprout (or sprouts of choice)
    10 min, 13 ingredients
  • Pork and Sesame Burgers Pork and Sesame Burgers
    ground pork, egg, beaten lightly, stale breadcrumbs and
    12 More
    ground pork, egg, beaten lightly, stale breadcrumbs, fish sauce, red curry paste, chopped fresh cilantro , roots and stems, fresh red chili, seeded and chopped finely, green onions, sliced thinly (divided ), sesame seeds, vegetable oil or 2 tbsp peanut oil, bread rolls or 4 buns, carrot, grated, bean sprouts or 1/2 cup alfalfa sprout, lightly packed fresh cilantro leaves, sweet chili sauce
    20 min, 15 ingredients
  • Toasted Almond Tofu Burgers Toasted Almond Tofu Burgers
    firm tofu, drained, patted dry , cut into 1-inch-thick sl... and
    13 More
    firm tofu, drained, patted dry , cut into 1-inch-thick slices, nonstick vegetable oil spray, grated carrot, sliced green onions, minced peeled ginger, garlic clove, minced, almonds, toasted, finely chopped, egg white, beaten to blend, soy sauce, oriental sesame oil, sesame seeds, toasted, sesame seed buns, toasted, tomato slices, alfalfa sprouts
    14 ingredients
  • Hummus and Vegetable Lahvash Sandwiches Hummus and Vegetable Lahvash Sandwiches
    a 16-to 18-inch round very thin pli ble l hv sh (mount in... and
    15 More
    a 16-to 18-inch round very thin pli ble l hv sh (mount in shepherd bre d), sliced seedless cucumber, carrot , cut into ribbonlike strands with a vegetable peeler (about 1 cup), sweet onion, sliced thin, shredded radish (about 6), alfalfa sprouts plus additional for garnish, sesame seeds, toasted, hummus, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, a 16- to 19-oz c n chick-pe s, rinsed nd dr ined, well-stirred tahini (sesame seed paste), fresh lemon juice, olive oil, ground cumin, water, minced fresh parsley leaves
    16 ingredients
  • Open-Faced English Muffin Melts (No Meat) Open-Faced English Muffin Melts (No Meat)
    english muffins, split and toasted and
    7 More
    english muffins, split and toasted, avocado, peeled , with seed out, mashed, alfalfa sprout, tomato, chopped, bermuda red onion, chopped, ranch dressing (or your favorite ), toasted sesame seeds, shredded smoked cheddar cheese
    25 min, 8 ingredients
  • Nori Rolls Nori Rolls
    low-sodium soy sauce, honey, grated garlic and
    11 More
    low-sodium soy sauce, honey, grated garlic, grated peeled fresh ginger, extra-firm tofu , cut into 1/4-inch-wide strips, short-grain brown rice, rice vinegar, extra-fine sugar, scallions, white part only, minced, sesame seeds, toasted, sheets nori (available in asian-specialty sections), shredded carrots, fresh spinach leaves, steamed and squeezed dry, alfalfa sprouts
    2 hour , 14 ingredients
  • Iceberg Stack Iceberg Stack
    head iceberg lettuce, radishes, grated and
    5 More
    head iceberg lettuce, radishes, grated, cucumber, peeled, seeded, and thinly sliced, pt. grape tomatoes, halved, alfalfa sprouts, bacon slices, cooked and crumbled, creamy blue cheese dressing
    20 min, 7 ingredients
  • Sunshine Chapati Sunshine Chapati
    tahini, lemon juice, tamari, tortillas (or chapatis) and
    4 More
    tahini, lemon juice, tamari, tortillas (or chapatis), sunflower seeds, colby or 12 slices cheddar cheese, spinach leaves, alfalfa sprout
    15 min, 8 ingredients
  • Mexican Napa Slaw Mexican Napa Slaw
    shredded napa (chinese ) cabbage, alfalfa sprouts and
    10 More
    shredded napa (chinese ) cabbage, alfalfa sprouts, peeled and very thinly sliced jicama, chopped fresh cilantro, red bell pepper, sliced, anaheim chile pepper, seeded and minced, green onions, finely chopped, fresh lime juice, olive oil, freshly ground black pepper, salt, garlic cloves, crushed
    12 ingredients




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