1324 al wal Recipes

al fresco roasted pepper & asiago chicken sausage, thinly sliced, extra-virgin olive oil, canned or jarred roasted red peppers, chopped, garlic, finely minced, eggs, fresh italian flat parsley, chopped, black pepper, low-sodium parmesan cheese, grated, tabasco sauce

al fresco apple maple chicken breakfast sausage, sliced 1/4 inch thick, fresh eggs, nonfat milk, freshly ground black pepper, whole wheat mini bagels, shredded low-sodium cheddar cheese, apple jelly (or apricot jam)

al fresco roasted pepper & asiago chicken sausage, diced fresh tomatoes, garlic, finely minced, chopped fresh cilantro, chopped fresh parsley, chopped fresh basil, fresh lemon juice, balsamic vinegar, extra virgin olive oil, divided, chopped red onion, black pepper, sugar, french bread (sliced into 32 pieces), olive oil cooking spray, shredded fresh asiago cheese, for garnish, fresh oregano leaves, for garnish (wash and pat dry )

al fresco all natural wild blueberry breakfast chicken sausage , 1/2-inch pieces, day-old , whole-grain bread, fat-free cream cheese, fresh blueberries, egg substitute, cinnamon, skim milk, vermont maple syrup

al fresco all natural sweet italian chicken sausage, olive oil, chopped onion, minced garlic, dry red wine, diced tomatoes with italian herbs, with juices, dried oregano, light cream (table cream), uncooked linguine, shredded parmesan cheese, fresh oregano leaves for garnish (optional)

al fresco all natural sun dried tomato with basil chicken sausage, baked pizza crust (such as boboli), garlic flavored olive oil, pizza sauce, shredded italian cheese blend, reduced fat, crumbled feta cheese with basil and tomato, dried oregano

al fresco all natural roasted garlic chicken sausage sliced into 1/4-inch pieces (2 links ), olive oil, garlic, minced, romaine lettuce, tomatoes, low fat caesar dressing

al fresco spinach & feta chicken sausage, romaine lettuce hearts, cut or torn into bite size pieces, cucumber, skinned and cut on diagonal, pitted kalamata olives, crumbled feta cheese, red onion, sliced into strips, tomatoes, cut into wedges, greek goddess salad dressing

al fresco sweet apple chicken sausage, water, red quinoa, dry, baby beets*, cooked and quartered, orange peel, freshly grated, red onion, finely chopped, red pepper, diced 1/4 inch, fresh mint, chopped (reserve leaves for garnish), balsamic vinegar, pomegranate juice, extra virgin olive oil, honey, salt, black pepper, ground, navel oranges , trim peel and membrane and cut into round slices, cooking spray, extra virgin olive oil

frozen fordhook lima beans, thawed, water, whole kernel corn, drained, chopped green chile peppers, salt, white sugar, butter (optional)

al fresco all natural sweet italian chicken sausage, extra virgin olive oil, garlic, white wine, low fat, low sodium chicken broth, refrigerated cheese tortellini, fresh red tomatoes, chopped, baby spinach leaves, unsalted butter

al fresco spicy jalapeno chicken sausage , fully cooked, slice on the diagonal 1/4 inch thick, extra-virgin olive oil, dry sherry, fresh mango, 1 inch chunks, fresh pineapple, 1 inch chunks, fresh salsa, prepared fresh/frozen edamame (soybeans), canned black, unsalted soybeans, rinsed, cooked jasmine rice, chopped fresh cilantro

al fresco smoked andouille chicken sausage, extra virgin olive oil, fresh white onion, chopped, fresh garlic, minced, chopped fresh thyme, dried, ground cayenne pepper, fresh sweet potato, cubed 1/2, frozen, cut okra, frozen corn, low fat, unsalted chicken broth, raw shrimp, deveined, salt

lean ground beef, ground lean pork, alfredo sauce (homemade or jar), lasagna noodles , cooked al dente, ricotta cheese, heavy cream, parmesan cheese, freshly grated, nutmeg, salt & freshly ground black pepper, to taste

extra-virgin olive oil, shrimp, peeled and cleaned, garlic cloves, thinly sliced, mushroom, sliced, tomato, diced, artichokes from a jar, drained, salt and pepper, to taste, capellini , cooked al dente in salted water and tossed with a few tbsp of olive oil to keep from sticking, chopped parsley

oven-roasted deli chicken, water, chicken bouillon cubes (to taste), bay leaves (optional), minced garlic, salt (to taste), pepper (to taste), chopped carrots (approx 1 1/2 cups), chopped celery (approx 1 1/2 cups), onion, diced (i use white ), noodles , of your choice or 2 cups rice, plus, extra water , if using rice

sugar, salt, cinnamon, nutmeg, ginger, pumpkin, carnation evaporated milk, allspice, pie shell, unbaked, eggs