Wal-Mart Chicken Soup Recipe

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Wal-Mart Chicken Soup
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Ingredients:

Directions:

  1. Fill up your stock pot with 6-8 cups of water and bring to a boil.
  2. Add Chicken, bouillon, bay leaves, garlic, salt and pepper.
  3. Boil chicken for about an hour, cover pot if you like more broth.
  4. While the chicked boils, chop your onion/carrots/celery.
  5. Strain broth and chicken into a large bowl (temporarily) - this keeps any gristle and skin out that may have fallen off during the boil.
  6. Set aside your strainer with the chicken, and pour your broth back into the stockpot.
  7. Continue to simmer the broth and add celery first, it takes the longest.
  8. While the celery simmers, take a pair of forks and remove the meat from the chicken. Be sure to keep all gristle and skin out of the meat. (I use tongs and a fork).
  9. About 20 minutes later, add the carrots, onion, chicken meat, and your noodles.
  10. Simmer for 30 more minutes.
  11. Remove the soup from the heat, and let stand for 10-15 minutes (otherwise will be way to hot to eat.).
  12. Enjoy! Be sure to save your leftovers because they're even better than the fresh stuff! When re-heating add 1-2 tbsp water to a cup of soup and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.16 Kcal (348 kJ)
Calories from fat 7.19 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 10.9mg 4%
Sodium 946.69mg 39%
Potassium 278.23mg 6%
Total Carbs 15.97g 5%
Sugars 3.86g 15%
Dietary Fiber 2.6g 10%
Protein 3.07g 6%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 6.44 Kcal (27 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 1%
Cholesterol 0.84mg 4%
Sodium 73.34mg 39%
Potassium 21.56mg 6%
Total Carbs 1.24g 5%
Sugars 0.3g 15%
Dietary Fiber 0.2g 10%
Protein 0.24g 6%
Vitamin C 0.4mg 8%
Calcium 12.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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