226657 african style vegetables coconut milk Recipes

chicken breast, cubed, ground almonds, desiccated coconut (unsweetened ), coconut milk, coriander powder, chili powder, garlic cloves, crushed, ginger, grated, salt, vegetable oil or 2 tbsp ghee, bay leaves, cardamom pods, dried chilies, crushed, cilantro, chopped (optional)

dried medium egg noodles, vegetable oil, onion, chopped, red chile , deseeded and sliced, garlic cloves, sliced, cm fresh ginger, peeled and grated, ground coriander, turmeric, stalk lemongrass, sliced, coconut milk, vegetable stock, cabbage, shredded, green beans , sliced on diagonal, mushrooms, sliced, unsalted peanuts

vegetable oil, boneless skinless chicken breast halves, potatoes, peeled and chopped, onion, sliced, coconut milk, salt, black pepper, curry powder (or to taste), hot sauce (optional, more if desired), chicken broth, frozen peas, thawed, toasted flaked coconut (optional)

coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)

dried mung beans, onion, finely chopped, vegetable oil, salt, fresh gingerroot, peeled and finely minced, fresh chili pepper, minced, garlic cloves, minced, coconut milk, soy sauce, chopped chard leaves

sweet potato, salt, onion, peeled, fresh gingerroot, garlic clove, vegetable oil, cumin seed (don tsp even think of substituting ground cumin, it s not going to work, read the directions, you ll s), whole green cardamom pods (if you can get them), bay leaf, peppercorns, cinnamon stick, cayenne pepper, ground coriander, garam masala (optional, but again , don tsp leave it out), salt , to taste, coconut milk, water, chopped coriander

stewing beef chuck, cubed, white vinegar, head garlic, peeled and crushed, soy sauce, bay leaves, whole black peppercorns, fresh ground black pepper, sugar, vegetable oil, salt or 1 tbsp patis, coconut milk

sweet potatoes (buy a mix of yellow-flesh and orange-flesh yams ), saba banana , sliced bite-sized (buy at asian market), water, mochiko sweet rice flour, water (or as needed), coconut milk (do not use cream of coconut) or 14 oz light (do not use cream of coconut), sugar

cornmeal, all-purpose flour, carrot, grated, water, salt, coconut milk, evaporated milk, vegetable stock, carrot, grated, tomato paste, thyme, chopped pimento pepper (seeds removed), butter, angostura bitters, salt and pepper

butter, onion, chopped, water, vegetable bouillon cubes, parsnips, peeled and cut into chunks, ground ginger, salt, whole milk, coconut milk

vegetable oil, ground chicken or turkey, garlic cloves, minced, quarter-size slice fresh ginger, minced, water, chicken or vegetable broth, preferably low-salt, vermicelli , capellini or very fine egg noodles, broken into 2-inch lengths, limes, scallions ( green onions), washed fresh coriander leaves, unsweetened coconut milk, dried pepper flakes, salt

carrots, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

broccoli, onion, grapeseed oil, garlic, flour, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

teaspoonfenugreek seeds, red- or white-wine vinegar, ground coriander seeds, ground cumin, cayenne, turmeric, four 5-oz pieces salmon fillet with skin, bell peppers (preferably different colors), onion, garlic cloves, vegetable oil, grated peeled fresh gingerroot, fresh coconut milk or canned unsweetened coconut milk, coarse salt , or to taste, cooked white or brown basmati rice

broccoli florets, cauliflower florets, oriental sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , strings removed, shiitake mushrooms (about 4 oz), stemmed, caps sliced, chinese or japanese eggplant , quartered lengthwise, cut crosswise into 1-inch pieces, canned unsweetened coconut milk, soy sauce, oyster sauce * or vegetarian, baked teriyaki-seasoned tofu , cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces

banana, green tip, vegetable oil, boneless pork loin chops, 1-inch thick, garlic clove, pressed, fresh ginger , slivered, coconut milk, canned, water, chutney, cayenne pepper, lime juice

olive oil, white onion, diced small, garlic clove, minced, ground cumin, chipotle chiles in adobo, minced or 1 -1 1/2 tsp tabasco chipotle pepper sauce, fresh cilantro, chopped (not dried ), whole reduced sodium black beans (or equivalent amount of freshly cooked black beans), reduced-fat coconut milk, water or 2 1/2 cups vegetable broth, salt, pepper, lime wedge, diced white onion, fresh cilantro leaves, diced firm tomato