140226 african meat sauce Recipes

ground beef or 1 1/2 lbs ground turkey, butter, olive oil, mushrooms, chopped, onion, chopped, garlic, minced, molasses, tomato, peeled, seeded and chopped, crushed red pepper flakes, pepper, dried rubbed sage, dried basil, dried oregano, dried rosemary, bay leaves, tomato sauce, shredded mozzarella cheese, grated parmesan cheese

lasagna noodles, uncooked, ricotta cheese, parmesan cheese, grated, eggs, pasta sauce, mozzarella cheese, shredded

lean ground beef, onion, chopped, fresh mushrooms, sliced, minced garlic cloves, vegetable oil (optional), crushed tomatoes, tomato sauce, chopped fresh parsley (or dried ), salt, dried marjoram, dried basil, dried oregano, fresh ground pepper, spaghetti (or linguine), grated cheddar cheese, grated mozzarella cheese, freshly grated parmesan cheese

manicotti, uncooked, spaghetti sauce, ground beef, eggs, mozzarella cheese, ricotta cheese, parmesan cheese, garlic powder, salt, pepper, mozzarella cheese

mixture of ground chuck and ground pork (if you do not), like this get 1 lb chuck, sweet onion, pasta (we use rotini), crushed tomatoes, tomato sauce (no salt added), olive oil, garlic cloves, grated parmesan cheese, basil, salt, pepper

sesame oil, cooking oil, chopped sweet onion (can also use green onions), crushed garlic, ground turkey (can also use ground beef, pork, chicken, lamb), chili paste, to taste (we like sriracha brand ), chicken stock, soy sauce (to taste), sake (rice wine or other white wine), minced gingerroot, silken tofu (drained and cut into cubes), cornstarch

whole wheat spaghetti, spaghetti sauce (any kind you like ), lean ground beef, sliced mushrooms, green pepper (sliced ), onion (sliced ), parmesan cheese

ground beef, maple sausage, eggs, ricotta cheese, spaghetti sauce , we like to use both three cheese flavor and tomato and basil flavored mixed, manicotti, sugar, mozzarella cheese, kraft shredded parmesan cheese, fresh italian parsley (strands)

ground beef, onion, chopped, tomato sauce, tomato paste, water, bay leaves, parsley flakes, oregano, minced garlic cloves or 2 garlic salt, to taste, salt and pepper, to taste, sugar, parmesan cheese or romano cheese, to taste, spaghetti noodles

whole wheat penne, vegetable oil cooking spray or olive oil, diced onion, diced green bell pepper, lean ground turkey, marinara sauce (use something with herbs as this will be your only source of spice or however you prefer), parmesan cheese

ground beef or 3 lbs ground turkey, diced onions, celery, bell pepper, carrot, 1 cup diced, fresh jalapeno pepper, minced, garlic cloves, minced, mushrooms, sliced, fresh oregano, fresh parsley, fresh thyme, fresh basil, chopped, garlic powder, salt, black pepper, tomato sauce, tomato paste

shell macaroni or 1 (12 oz) package corkscrew macaroni, ground beef, onions, chopped, del monte chunky garlic and herb spaghetti sauce, del monte diced tomatoes, zucchini, thinly sliced

vegetable oil, ground pork (either lean or fatty), brown bean sauce, sugar, beer, fresh white chinese noodles (no egg), chopped scallion, bean sprouts, shredded cucumber, chopped garlic, chili , if desired

ground beef, tomato sauce, tomato paste, olive oil, onion, chopped, dried parsley (yes, 1 cup!), dried oregano, crushed garlic, parmesan cheese, grated, salt , to taste, pepper , to taste, sugar (if needed)

lean ground beef, garlic cloves, minced, crushed tomatoes, tomato sauce, tomato paste, salt, sugar (optional), uncooked linguine, sour cream, cream cheese, softened, green onion, chopped, shredded sharp cheddar cheese

smart vegetarian ground beef, fine chopped onion, diced tomatoes (drained ), tomato sauce, minced garlic, red bell pepper, green bell pepper, oregano , basil, black pepper, and crushed red peppers to taste

olive oil, garlic cloves (minced ), yellow onion (chopped ), italian sausage (1 lb. sweet & 1 lb. hot ), water, tomato paste, diced tomatoes, tomato sauce, basil, parsley, brown sugar, salt, red pepper, black pepper, red wine (merlot or cab), splash beer, freshly grated parmesan cheese, flour, spaghetti

lean ground chuck, onion, minced, garlic cloves, minced, fresh parsley, minced, olive oil, tomatoes, chopped, ground cinnamon, tomato sauce, tomato paste (optional), water, salt, pepper