Directions:
- In large saucepan or Dutch oven (at least 6 quarts), brown ground beef until no longer pink; drain.
- Add remaining ingredients and bring to boil.
- Reduce heat; simmer for 2-3 hours (the longer the better for my own tastes), stirring occasionally.
- If sauce tastes a little on the acidic side (from tomato sauce/paste), add the sugar.
- Serve over pasta!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.9 Kcal (1595 kJ) | ||
| Calories from fat | 223.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.79g | 38% | |
|---|---|---|---|
| Cholesterol | 94.46mg | 31% | |
| Sodium | 449.8mg | 19% | |
| Potassium | 690.74mg | 15% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 30.81g | 62% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 4.3mg | 24% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 186.19 Kcal (780 kJ) | ||
| Calories from fat | 109.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 38% | |
|---|---|---|---|
| Cholesterol | 46.17mg | 31% | |
| Sodium | 219.87mg | 19% | |
| Potassium | 337.65mg | 15% | |
| Total Carbs | 4.86g | 3% | |
| Sugars | 2.04g | 17% | |
| Dietary Fiber | 1.05g | 9% | |
| Protein | 15.06g | 62% | |
| Vitamin C | 4.5mg | 15% | |
| Iron | 2.1mg | 24% | |
| Calcium | 43.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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