17 african meat Recipes

cubed meat (beef, goat, lamb etc), beef bouillon cubes, ground black pepper, salt, peanut butter, peanut oil, onion, cubed, red wine vinegar

creamy peanut butter, beef broth, canola oil, onion, chopped, garlic cloves, minced, green bell pepper, chopped, carrot, chopped, beef stew meat, salt and pepper, diced tomatoes, dried thyme, bay leaf

butter, ground veal, onion, chopped, water, celery ribs, chopped, carrot, shredded, salt, pepper, potatoes, cubed, celery root, cubed, butter, salt, pepper, eggs, divided

plain yogurt, curry powder, white sugar, vegetable oil, onion, cubed lamb stew meat, dried apricots, kabob skewers

oil, onions, thinly sliced, ground beef, white bread, crust removed and cut into cubes, milk, vinegar or 1/4 cup lemon juice, raisins, sugar, curry powder, to your taste, turmeric, salt and pepper, to season, fresh bay leaves (if using dry , remove before adding egg topping), eggs, beaten

meat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine

chicken , white meat, meat only, onion, chopped, garlic, minced, crushed red pepper flakes, minced fresh ginger, salt, black pepper, lemon juice

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment

meat, onion, diced, frozen collard greens, cooking oil, maggi vegetable cubes (the vegetable flavor is best(it can be found in asian food stores.)

coarse sea salt, dried oregano, dried rosemary, caraway seeds, cumin seed, turmeric, harissa, garlic cloves, crushed, olive oil, plus extra to top up the jar

ground beef, bread , torn, milk, onions, chopped, salt, pepper, vinegar, sugar, apple, peeled and chopped, egg, raisins

chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice

potatoes, diced and cooked, lean ground beef (i use extra lean), frozen mixed vegetables, cooked (i use the peas, carrots and corn mix), onion, diced, mixed red and green sweet pepper, diced, salt, black pepper, onion powder, garlic powder, beef bouillon cube, cube, butter, chilled , (for flakier crust use 1/4 cup chilled lard, and 1/4 cup chilled butter), flour, baking powder, salt, ice water, egg, beaten (for brushing exterior of meat pies)

plain yogurt, curry powder , the hotter the better, white sugar, vegetable oil, onion, cubed meat, dried apricots, kebob skewers

uncooked lean ground beef, uncooked onion (s finely chopped, fresh apple , granny smith peeled and finely chopped, uncooked carrot (s finely chopped, raisins, leaf/leaves bay leaf, garlic minced, curry powder, kosher salt, chili powder, ground cumin, ground coriander, black pepper, red wine; dry, mango chutney, eggs, low-fat milk