11212 african flat belly Recipes
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sunflower oil, red bell pepper, chopped and14 Moresunflower oil, red bell pepper, chopped, green onions, thinly sliced, yellow cornmeal, whole wheat flour, baking powder, salt, baking soda, black pepper, plain fat-free yogurt, egg, egg whites, brown sugar, sunflower oil, chopped green chilies, canned corn kernel, drained25 min, 16 ingredients
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flat iron steaks, vegetarian worcestershire sauce, salt and8 Moreflat iron steaks, vegetarian worcestershire sauce, salt, fresh-ground black pepper, sliced bacon, head shredded iceberg lettuce, head red leaf lettuce , torn, baby salad greens, blue cheese salad dressing, crumbled blue cheese, shredded cheddar cheese (optional)50 min, 11 ingredients
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flat iron steaks or 2 lbs top blade steaks or 2 lbs skirt... and30 Moreflat iron steaks or 2 lbs top blade steaks or 2 lbs skirt steaks or 2 lbs flank steaks or 2 lbs chuck steaks, southwest dried chipotle powder (can use southwest chipotle seasoning), olive oil, yellow onion , sliced lengthwise, red bell pepper, seeded and sliced lengthwise, flour tortillas, shredded cheese (optional), soy sauce, pineapple juice, ground cumin, fresh garlic, minced, fresh squeezed lime juice, roma tomato, diced (you can use canned organic diced tomatoes), white onion, diced, cilantro, chopped finely, jalapeno, minced, lime juice, fresh, kosher salt, avocados or 1 large avocado, cubed, lime juice, fresh, pico de gallo, garlic, minced, olive oil, jalapeno, minced, kosher salt, sour cream, cilantro, green onion, chopped, lime juice, salt, pepper30 min, 31 ingredients
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Flat Belly Diet Chocolate Cake With Maple Frosting
sugar, canola oil mayonnaise, buttermilk, eggs and9 Moresugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar50 min, 13 ingredients -
Flat Belly Diet Grilled Salmon Steak
lemon , juice of, crushed red pepper flakes, canola oil and2 Morelemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets50 min, 5 ingredients -
Flat Belly Breakfast Quesadilla
corn tortillas, low-fat mexican cheese blend, egg white and3 Morecorn tortillas, low-fat mexican cheese blend, egg white, salsa, avocado20 min, 6 ingredients -
Flat Iron Steaks with Great Green Sauce and Nutty Roni-N-Rice (Rachael Ray)
extra-virgin olive oil , 1 turn of the pan, butter and16 Moreextra-virgin olive oil , 1 turn of the pan, butter, broken thin spaghetti or vermicelli pasta, almonds, enriched white rice, chicken stock, chopped flat-leaf parsley, flat iron steak , a tender but steaky, affordable cut of beef from the tip of the shoulder top blade, available from the butcher counter, salt, extra-virgin olive oil, for drizzling, flat-leaf parsley, shallot, coarsely chopped, capers, anchovies, worcestershire sauce , eyeball it, red wine vinegar, black pepper, beefsteak tomatoes, sliced35 min, 18 ingredients -
Garlic-Thyme Flat Iron Steak
flat iron steaks, cut 1-inch thick and4 Moreflat iron steaks, cut 1-inch thick, chopped fresh thyme or 1 tbsp dried thyme leaves, sweet paprika, garlic cloves, minced, ground red pepper20 min, 5 ingredients -
Chris Jericho's rubbed Flat Iron Steak
flat iron steaks, salt, olive oil, onions, minced and5 Moreflat iron steaks, salt, olive oil, onions, minced, garlic cloves, minced, balsamic vinegar, chili powder, dried oregano, crushed, black pepper30 min, 9 ingredients -
Flat Iron Steaks With Lemon-Basil Pesto
garlic cloves, fresh basil leaves, pine nuts and7 Moregarlic cloves, fresh basil leaves, pine nuts, extra virgin olive oil (or more if needed), freshly grated parmesan cheese, fresh lemon juice, red pepper flakes, flat iron steaks, salt , to taste, fresh ground black pepper , to taste12 min, 10 ingredients -
Truffle Asiago Flat Bread Pizza
flat bread, fresh asiago cheese or 3 cups grana padano and3 Moreflat bread, fresh asiago cheese or 3 cups grana padano, fresh rosemary, roughly chopped, white truffle oil, olive oil20 min, 5 ingredients -
Pan Seared Flat Iron Steak With Spicy Minted Drizzle
flat iron steaks, red peppers , julienne and11 Moreflat iron steaks, red peppers , julienne, green onions , julienne, boston bib lettuce leaf, olive oil, fresh mint leaves, kikkoman soy sauce, jalapeno pepper, minced, garlic, minced, kosher salt, black pepper, rice vinegar, brown sugar30 min, 13 ingredients -
Lemon Garlic Pepper Flat Iron Steak
flat iron steak, lemon pepper, ground pepper, sea salt and2 Moreflat iron steak, lemon pepper, ground pepper, sea salt, garlic clove, chopped fine, oil30 min, 6 ingredients
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