1016 african crustless Recipes

salmon fillet, light mozzarella cheese, light cheddar cheese, onion, flour, eggs, skim milk, coriander, red capsicum

apples, sugar, cinnamon, lemon juice, sugar, white flour, wheat flour , whole-grain, butter

bacon, milk, bisquick, eggs, butter (melted ), pepper, shredded cheddar cheese

whole eggs, egg whites, milk, flour, baking powder, cottage cheese, chopped parsley, lean ham (5 slices--chopped into small bits), grated cheddar, canola oil, diced onion, diced zucchini (outer areas only), diced red pepper (try water packed canned), tomatoe

eggs, flour, salt, baking powder, margarine, melted, cottage cheese, cheddar cheese, grated, ham, diced

salt, broccoli florets, eggs, half-and-half, ground pepper, ground nutmeg, shredded cheddar cheese (3 oz)

fine dry plain bread crumbs, frozen chopped onions, diced cooked ham (1/4 lb), unsalted butter, shredded swiss cheese (2 cups), eggs, heavy cream, whole milk, green salad

crustless italian bread, milk, ground beef, italian sausages, casings removed, eggs, salt, pepper, water, ready-to-use spinach, sliced prosciutto, provolone cheese , cut into 2x1/4x1/4-inch strips, hard-boiled eggs, peeled, fresh italian parsley sprigs, olive oil

vegetable oil, onion, chopped, frozen spinach, thawed, eggs, muenster cheese, grated, salt and pepper

imitation crabmeat, chopped, low-fat cheddar cheese, shredded, onion, chopped, eggs (i use egg beaters), evaporated skim milk, salt, dry mustard, pepper, paprika

olive oil, sweet onion, swiss chard, shredded cheese, eggs, skim milk, salt, pepper

fresh pumpkin or 1 (15 oz) can pumpkin puree, eggs, splenda sugar blend for baking (see note), salt, cinnamon, pumpkin pie spice, heavy cream or 3/4 cup light cream

grated gruyere cheese, onion, thinly sliced, tomatoes, thickly sliced, chopped fresh basil or 1 tsp dried basil, eggs, evaporated milk, salt, cayenne pepper

canned pumpkin (1 large can), evaporated skim milk ( 1 can), eggs (or use 3/4 cup egg substitute), salt, pumpkin pie spice, vanilla

bisquick, margarine, melted, egg substitute, dry milk, salt, onion, chopped, broccoli , steamed and chopped, mushrooms, sliced thin, swiss cheese, shredded

pumpkin, evaporated skim milk, egg substitute (or 3 egg whites), salt, pumpkin pie spice, vanilla

eggs, milk, frozen chopped spinach, squeezed and drained, sliced mushrooms, shredded mozzarella cheese, parmesan cheese, salt, pepper, cayenne pepper