62 africa kenyan Recipes

flour, egg, sugar (original measurement altered due to the fineness of our here compared to south africa), butter (real ), salt, baking powder, homogenized milk (very important), butter (real ), cornstarch, eggs, vanilla essence, salt, sugar, flour

carrot, peeled, green beans, rinsed and ends trimmed, cauliflower, rinsed (1 head ), green bell pepper, rinsed, stemmed and seeded, dried peaches (1 1/2 cups), salad oil, onion, peeled and thinly sliced (1/2 lb), fresh ginger, minced, garlic cloves, peeled and chopped, cinnamon sticks (each 2 inches), curry powder, ground turmeric, vegetable broth, cabbage, shredded, salt , to taste

butter, olive oil, chicken thighs, salt, onions, chopped, garlic cloves, minced, grain rice, ground cumin, ground coriander, fresh ginger, chopped, red pepper flakes, tomatoes, mashed with a fork, smooth peanut butter, chicken broth, hard-boiled eggs, plain yogurt, garnish (optional)

onion, finely minced, fresh tomatoes, peeled and finely diced, cayenne, peanut oil, divided, dried thyme, salt , to taste, eggs, beaten, flour

spinach, cleaned and torn, potatoes, peeled and cut into quarters, chicken broth, salt and pepper

strawberries (fresh or frozen, but thawed ) or 6 tbsp raspberries (fresh or frozen, but thawed), scoop raspberry sherbet (sml), scoop lime sherbet (sml), scoop vanilla ice cream (sml), cream (to garnish ), multicolored candy sprinkles or chocolate sprinkles, to garnish

canola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water

vegetable oil, onions, chopped, bell peppers, chopped, hot chili peppers, minced (more or less depending on heat desired), garlic cloves, minced, curry powder, tomatoes, chopped, vegetarian baked beans in tomato sauce, salt , to taste, pepper , to taste, minced fresh ginger (added with the onions), grated carrot (added with the onions), shredded cabbage (added after the tomatoes and simmered until cooked), chopped cauliflower (added after the tomatoes and simmered until cooked), chopped cilantro (stirred in at the end )

sugar, water, grated fresh coconut, unsalted butter, cut into small bits, eggs , lightlu beaten, egg yolk, lightly beaten, vanilla extract, apricot jam, baked short-crust pastry pie shell, candied citron peel , 1 long by 1/8 wide

eggplant, zucchini, potato, ground beef, onion, chopped, salt and pepper (to taste), allspice (to taste), parsley, chopped (to taste), tomato paste, white sauce, water

whole boneless duck breast, split, vegetable oil, frozen orange juice concentrate, fresh lime juice, lime zest, habanero pepper, seeded and minced, coarse salt, light brown sugar

couscous (225g), chickpeas, drained & rinsed (400g), boiling water (570ml), olive oil (30ml), sesame oil (15ml), chopped preserved lemon (or lemon juice, 15ml), garlic cloves, crushed (or finely chopped ), spring onions, chopped (or 1/2 of a red onion, finely chopped), chopped fresh coriander (can use more , depending on personal taste), salt & freshly ground black pepper, ground sumac (optional)

rooibos tea , brewed double to triple strength, steamed almond milk (or milk of choice), honey , to taste, ground cinnamon , to taste

warm vegetable oil or 1 cup melted butter, powdered sugar, flour, whole almonds or 30 -40 slivered almonds

onion, chopped, butternut squash, oil , to saute (preferably coconut ), unsweetened coconut milk, water, cinnamon, salt

fresh cardamom pods, crushed (or 1 tsp ground cardamom), chopped fresh ginger, bay leaf, fennel, peppercorn, cinnamon, red rooibos tea leaves, honey ((4 tbsp or 4 oz-start with 1 tbsp and add more to taste), milk (i use almond, soy, or rice )

boiling water, dried hibiscus flowers, fresh grated ginger, vanilla extract sugar , to taste