101 adas polo Recipes

lentils, rinsed, water, olive oil, onions, chopped, garlic cloves, crushed, stewed tomatoes, salt, cumin, ground coriander, pepper, cayenne, white rice, uncooked, lemon juice

water, red lentils, maggi chicken cubes, diced onion, garlic clove (grated ), fresh parsley, cumin, turmeric

brown lentils, washed, onion, diced, salt, cumin, oil, water

split red lentils, water, onion, finely chopped, butter (olive oil or ghee or samneh), garlic cloves, crushed, potato, half cooked, peeled and cubed, baharat ( aka middle east mixed spices - the real mix), coriander, freshly ground, turmeric powder, fresh tomatoes, peeled & chopped, dried black limes (loomi, found in some middle eastern shops), sea salt , to taste, lemon wedge, to serve

yellow onion, diced, garlic cloves, minced, olive oil, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, drained, corn, drained, jalapeno peppers, seeded and finely chopped, taco seasoning, hot and spicy, cumin, ripe avocado, monterey jack cheese, shredded, won ton dumpling wraps, oil (for deep frying)

red lentils, rinsed and drained, water, onion, chopped, cumin, salt, black pepper, lemon , juice of

onion, finely chopped, carrots, finely chopped, celery, finely chopped, garlic cloves, crushed, tomatoes, chopped, turmeric, ground cumin, ground coriander, green lentils, vegetable stock, lemon, coriander, chopped

italian-style tomato sauce, boneless, skinless chicken breasts, cooked per recipe, net from 20 oz fresh, shredded part skim ) mozzarella cheese, grated parmesan cheese

shiitake mushrooms or cremini or oyster white mushrooms, dry sherry, minced red onion, low-fat, low-sodium) chicken broth, minced chives, evaporated skim milk, unbleached white flour, fresh ground pepper

sliced carrot, 1/4 in length, sliced celery , 1/2 in length, canned pineapple tidbits (drain and reserve juice), vinegar, cornstarch, low sodium soy sauce, salt, butter or stick margarine, green onion, sliced, equal sweetener or 1/4 cup equal spoonful

crust for 9-inch pie, baked, instant sugar-free fat-free chocolate pudding mix, lowfat milk, fat-free whipped topping, divided, semisweet chocolate chips

all-purpose flour, baking soda, ground ginger, cinnamon, margarine, softened, light brown sugar, granulated sugar, egg, molasses, granulated sugar (for dipping )

extra virgin olive oil, plus more for the croutons, onion, coarsely chopped, orange lentils , picked clean and rinsed, low-sodium canned chicken or beef broth, whole-wheat or white bread, crusts removed, ground cumin, salt, white pepper, lemon wedges, for serving, red radishes , for serving, olives , for serving

brown lentils, cold water, olive oil, leaves swiss chard, washed, stems removed , cut down the middle and shredded, onion, chopped, garlic cloves, crushed, cilantro, chopped, salt & pepper, lemon juice, lemon wedge (to garnish )

olive oil, onions, chopped, hot pepper, finely chopped, garlic cloves, crushed, grated fresh ginger, stewed tomatoes, tamarind paste, water, lentils, rinsed, salt, cumin, pepper, chopped fresh mint

lentils, rinsed, extra-virgin olive oil, garlic cloves, minced, fresh lemon juice, ground cumin, ground allspice, onion, quartered thinly sliced, flat leaf parsley, minced, fresh mint, minced, salt & freshly ground black pepper, to taste

olive oil, onions, chopped, water, split lentils, rinsed, salt, cumin, ground coriander seed, pepper, saffron, white rice, uncooked, lemon juice

wheat flour or 4 cups all-purpose flour, shallots (tender onions), cumin seeds, curry leaves, green chilies, salt , to taste, coconut flakes (optional), cooking oil or 3 tbsp butter