40746 adapted healthy pumpkin banana muffins Recipes

oat cereal flakes (quakers quick oats), salt, sugar, whole-wheat flour, baking soda, dried ground ginger, cinnamon, golden raisins, eggs, beaten, pumpkin (not the premix), vanilla, low-fat buttermilk, canola oil, paper muffin cups

flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans

margarine, softened, sugar, brown sugar, cooked pumpkin or 2/3 cup canned pumpkin, buttermilk, eggs, molasses, orange zest, all-purpose flour, baking powder, baking soda, pumpkin pie spice, salt, flour, brown sugar, cold margarine

all-purpose flour, baking soda, baking powder, salt, pumpkin pie spice, sugar, canned pumpkin, butter or 1/2 cup margarine, melted, eggs, beaten, granny smith apple, peeled and finely chopped, sugar, pumpkin pie spice

all-purpose flour, sugar, pumpkin pie spice, baking soda, salt, baking powder, pumpkin (canned ), butter or 1/2 cup margarine, melted, eggs, lightly beaten, granny smith apple, peeled and finely chopped, sugar, pumpkin pie spice

king arthur unbleached all-purpose flour, brown sugar, baking powder, pumpkin pie spice, salt, baking soda, egg, lightly beaten, canned pumpkin, milk, canola oil, old-fashioned oats, raisins, brown sugar, king arthur unbleached all-purpose flour, pumpkin pie spice, cold butter

all-purpose flour, whole wheat flour, sugar, baking powder, salt, oats, eggs, unsweetened applesauce, mashed very ripe bananas (approximately 1 cup), fresh blueberries

flour, baking powder, baking soda, mashed bananas, apple juice concentrate, cooking oil, vanilla extract, chopped nuts, raisins (optional)

sunflower oil (or olive oil), onion, sliced, garlic cloves, chopped, red pepper, chopped, grated fresh ginger, ground coriander, ground cumin, ground turmeric, ground cinnamon, pumpkin, peeled, seeded and cubed (about 2 1/2 cups), hot curry paste, tomato sauce (or 2 ripe tomatoes chopped), dried red chilies, vegetable stock (or chicken broth), canned chick-peas, drained, banana, chopped cilantro or 1 tbsp parsley, pine nuts, to garnish

all-purpose flour, sugar, baking powder, baking soda, salt, unsalted butter, melted and cooled, extra large eggs, whole milk, pure vanilla extract, mashed ripe banana (2 bananas), diced ripe banana (1 banana), chopped walnuts, granola cereal, sweetened flaked coconut

very cold milk, pumpkin puree, sliced bananas, cinnamon, freshly grated nutmeg

whole wheat flour (or a mix of whole wheat and white), ground rolled oats, sugar, baking powder, baking soda, ground flax seeds, cinnamon (or more ), nutmeg, salt, mashed banana (3 small or medium), unsweetened applesauce (1 of those small plastic 6 pk cups), vanilla, egg, honey, organic raisins

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

whole milk, egg yolks, cornstarch, sugar, salt, unsalted butter, vanilla extract, banana-nut muffins , cut into 3/4-inch-thick slices, bananas , cut into 1/4-inch-thick slices

fresh cranberries, walnuts, brown sugar, ground ginger, ground cinnamon, muffin batter, cooked pumpkin puree, eggs, vegetable oil, buttermilk, unsulphured molasses, grated fresh ginger root, ground cinnamon, brown sugar, unbleached white flour, baking powder, baking soda, salt

baking mix, canned pumpkin (not pumpkin pie mix), sugar, milk, vegetable oil, pumpkin pie spice, ground cinnamon, egg, raisins

all-purpose flour, sugar, pumpkin pie spice, baking soda, salt, baking powder, canned pumpkin, butter or margarine, melted, eggs, lightly beaten, granny smith apple, peeled and finely chopped, sugar, pumpkin pie spice