Pumpkin-Apple Muffins Recipe

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Pumpkin-Apple Muffins
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl; make a well in center of mixture.
  2. Combine pumpkin, butter, and eggs, and add to dry ingredients, stirring just until moistened. Fold in chopped apple, and spoon into greased muffin pans, filling two-thirds full.
  3. Combine 3 tablespoons sugar and 1 teaspoon pumpkin pie spice; sprinkle evenly over muffins.
  4. Bake at 350° for 20 minutes. Remove from pans immediately, and cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.32 Kcal (4996 kJ)
Calories from fat 474.1 Kcal
% Daily Value*
Total Fat 52.68g 81%
Cholesterol 308.01mg 103%
Sodium 1009.42mg 42%
Potassium 535.94mg 11%
Total Carbs 164.58g 55%
Sugars 74.24g 297%
Dietary Fiber 7.49g 30%
Protein 18.73g 37%
Vitamin C 5.6mg 9%
Vitamin A 1.8mg 60%
Iron 4mg 22%
Calcium 143.8mg 14%
Amount Per 100 g
Calories 284.6 Kcal (1192 kJ)
Calories from fat 113.07 Kcal
% Daily Value*
Total Fat 12.56g 81%
Cholesterol 73.46mg 103%
Sodium 240.74mg 42%
Potassium 127.82mg 11%
Total Carbs 39.25g 55%
Sugars 17.7g 297%
Dietary Fiber 1.79g 30%
Protein 4.47g 37%
Vitamin C 1.3mg 9%
Vitamin A 0.4mg 60%
Iron 1mg 22%
Calcium 34.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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