Pumpkin-Apple Muffins Recipe

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Pumpkin-Apple Muffins
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl; make a well in center of mixture.
  2. Combine pumpkin, butter, and eggs, and add to dry ingredients, stirring just until moistened. Fold in chopped apple, and spoon into greased muffin pans, filling two-thirds full.
  3. Combine 3 tablespoons sugar and 1 teaspoon pumpkin pie spice; sprinkle evenly over muffins.
  4. Bake at 350° for 20 minutes. Remove from pans immediately, and cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.89 Kcal (833 kJ)
Calories from fat 79.02 Kcal
% Daily Value*
Total Fat 8.78g 14%
Cholesterol 51.34mg 17%
Sodium 168.24mg 7%
Potassium 89.32mg 2%
Total Carbs 27.43g 9%
Sugars 12.37g 49%
Dietary Fiber 1.25g 5%
Protein 3.12g 6%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 24mg 2%
Amount Per 100 g
Calories 284.6 Kcal (1192 kJ)
Calories from fat 113.07 Kcal
% Daily Value*
Total Fat 12.56g 14%
Cholesterol 73.46mg 17%
Sodium 240.74mg 7%
Potassium 127.82mg 2%
Total Carbs 39.25g 9%
Sugars 17.7g 49%
Dietary Fiber 1.79g 5%
Protein 4.47g 6%
Vitamin C 1.3mg 2%
Vitamin A 0.4mg 10%
Iron 1mg 4%
Calcium 34.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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