43600 adapted healthy pumpkin banana muffins original Recipes

flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans

all-purpose flour, whole wheat flour, sugar, baking powder, ground cinnamon, ground ginger, canned pumpkin (not pumpkin pie filling), applesauce, eggs, sweetened dried cranberries

whole wheat flour (i use whole wheat white flour), brown sugar (i use splenda baking blend), baking powder, salt, cinnamon, allspice, ginger, nonfat milk, vanilla, olive oil (so much better for you and doesn tsp affect the flavor), canned pumpkin

olive oil, onion, chopped, pumpkin flesh, chopped (i use butternut), carrot, fresh rosemary, chicken stock or 4 cups vegetable stock, bay leaves, skim milk powder

canned pumpkin, egg, egg whites, brown sugar, all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, rolled oats, raisins (or other dried fruit)

all-purpose flour, baking soda, baking powder, salt, pumpkin pie spice, sugar, canned pumpkin, butter or 1/2 cup margarine, melted, eggs, beaten, granny smith apple, peeled and finely chopped, sugar, pumpkin pie spice

flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)

canned pumpkin, granulated sugar, brown sugar, water, applesauce, egg, egg whites, all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, baking powder, ground ginger, nutmeg

canned pumpkin, marshmallow cream, cinnamon, nutmeg, sheet graham cracker, divided

cream cheese, eggs, sugar, lemon juice, pumpkin , quick bread and muffin mix, shredded carrot, milk, raisins, chopped pecans, canola oil, butter

all-purpose flour, salt, vegetable oil, skim milk, pumpkin , 1 1-lb can, salt, cinnamon, ginger, nutmeg, allspice, mace, sugar substitute, splenda, egg beaters egg substitute, evaporated skim milk

ready-made pie crust, reduced fat, pumpkin puree, fat-free evaporated milk, eggs, splenda sugar substitute, salt, ground cinnamon, ground ginger, ground nutmeg

butter, softened, applesauce, sugar, brown sugar, vanilla, eggs, pumpkin puree (i used fresh), flour, white whole wheat flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, nutmeg, cardamom, buttermilk or 1/2 cup plain yogurt, chopped walnuts

water (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )

baking mix, canned pumpkin (not pumpkin pie mix), sugar, milk, vegetable oil, pumpkin pie spice, ground cinnamon, egg, raisins

pumpkin (unsweetened ), eggs, fat-free sweetened condensed milk, ground cinnamon, ground allspice, crust ingredients, cereal, brown sugar, melted butter

whole wheat flour, sugar, baking powder, cinnamon, vanilla extract, whole milk (more as needed), eggs, sourdough starter, pumpkin

cooked pumpkin, ground ginger, ground cardamom, cinnamon, dry non-fat buttermilk, molasses, honey, raisins , packed, walnuts, finely chopped, sweet n low (to desired sweetness)