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Pumpkin Cranberry Muffins Recipe

Pumpkin Cranberry Muffins Recipe

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Ingredients

Count

Nutrition

2002

Calories

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Ingredients:

Serving

Directions:

Heat oven to 400°F. Grease 12 regular-size muffin cups with shortening or line with paper baking cups.
In large bowl, mix flour, sugar, baking powder, cinnamon, and ginger. Stir in pumpkin, applesauce, eggs, and cranberries just until moistened. Divide batter evenly among muffin cups.
Bake 20 to 25 minutes or until toothpick inserted in center comes out clean. Remove muffins from pan to cooling rack. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2002.19 Kcal (8383 kJ)
Calories from fat	114.01 Kcal
		% Daily Value*
Total Fat	12.67g	19%
Cholesterol	327.36mg	109%
Sodium	197.48mg	8%
Potassium	2562.16mg	55%
Total Carbs	446.57g	149%
Sugars	174.41g	698%
Dietary Fiber	24.09g	96%
Protein	37.47g	75%
Vitamin C	12.5mg	21%
Vitamin A	2.5mg	82%
Iron	17.7mg	98%
Calcium	845mg	85%

Amount Per 100 g
Calories	210.24 Kcal (880 kJ)
Calories from fat	11.97 Kcal
		% Daily Value*
Total Fat	1.33g	19%
Cholesterol	34.38mg	109%
Sodium	20.74mg	8%
Potassium	269.05mg	55%
Total Carbs	46.89g	149%
Sugars	18.31g	698%
Dietary Fiber	2.53g	96%
Protein	3.94g	75%
Vitamin C	1.3mg	21%
Vitamin A	0.3mg	82%
Iron	1.9mg	98%
Calcium	88.7mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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