749 adapted diabetic Recipes

whole wheat flour, unbleached all-purpose flour, sugar, baking powder, grated orange rind, orange juice, vegetable oil, egg, cranberries, chopped, raisins, walnuts, chopped

eggs, vanilla extract, cooking oil, frozen unsweetened apple juice (3/4 can concentrate-thawed ), cinnamon, raw grated carrots, baking soda, raisins, salt, nuts, chopped, all-purpose flour

reduced fat graham cracker crust, egg white, lightly beaten, no-sugar-added ice cream, banana, sliced, fresh strawberries, sliced, sugar-free chocolate syrup

soybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt

sugar-free coconut cream yogurt (blue bunny work best), crushed pineapple in juice, drained, rum extract, jello sugar-free instant vanilla pudding mix

light mayonnaise, red apples, chopped, walnuts, chopped, unsweetened pineapple juice, celery, diced

pineapple, diced (about 1/2 a whole pineapple), cilantro leaf (or more ), lime , juice of

watermelon, cut into chunks and frozen, milk, splenda sugar substitute

eggs, splenda sugar substitute, oil, vanilla, zucchini (grated ), crushed pineapple (drained ), flour, baking powder, baking soda, cinnamon, nuts (chopped ), raisins

flour, creamy peanut butter, egg, vanilla, salt, baking powder, water, liquid sweetener, salad oil

flour, baking powder, salt, butter or 1/2 cup margarine, egg, beaten, milk, strawberries , slices, artificial sweetener, whipping cream, vanilla, artificial sweetener

flour, baking powder, margarine, egg, beaten, milk, cold coffee, almond extract, vanilla extract, liquid sugar substitute equivalent to 1 cup sugar

sirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)

puffed rice cereal, unsweetened, sugar substitute, egg whites, butter rum flavoring, vanilla

egg yolks, white vinegar, prepared mustard, artificial sweetener , to equal 1 tsp. sugar, dry mustard, skim milk, lemon juice

water, dry white wine or 1 cup chicken broth, onion, sliced, stalk celery, chopped (with leaves ), salt, dried thyme leaves, dried tarragon leaves, peppercorns, parsley, bay leaf, salmon steaks, 1 inch thick (about 2 lb), parsley sprig, curd cottage cheese, lemon juice, milk, dried basil leaves, salt, pepper, drops red pepper sauce