2299 ad ad lax lax lax Recipes

olive oil, onion, chopped, tomato sauce, tomato paste, no-salt-added stewed tomatoes, pepper, oregano, cumin, garlic powder, cayenne pepper, tabasco sauce, low sodium soy sauce, low-sodium worcestershire sauce, beer, pinto beans

low fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin

sweet potato, peeled and cut into 1/2 - 3/4 inch cubes, olive oil, ground cumin, kosher salt, ground black pepper, red pepper flakes (optional), fresh lime juice, olive oil, kosher salt (optional), ground black pepper (optional), no-salt-added black beans, drained and rinsed, red onion, chopped, chopped fresh cilantro

beef shank, olive oil, onion, garlic cloves, water, bay leaves, fresh thyme, preferably fresh or 1 tsp dried thyme, dried rosemary, no-salt-added tomato sauce, red lentil, potatoes, peeled and cubed, salt

whole graham crackers, fudge brownie mix (13x9-inch pan size), marshmallows (anna added the whole bag), semi-sweet chocolate chips, chopped peanuts or 2/3 cup chopped pecans

ground beef, your favorite spaghetti sauce, no-salt-added tomato sauce, water, beef bouillon cube

chopped fresh collard greens , no stems, diced turnip, yellow squash, cubed, zucchini, cubed, onion, chopped, fennel bulb, sliced not the greens, garlic cloves, chopped fine, no sodium added no fat beef broth, paprika, salt, olive oil, apple cider vinegar

corned beef, crumbled, macaroni (cooked and drained ), cheddar cheese, grated, milk, condensed cream of chicken soup, chopped potato, garlic (minced ), onion powder, italian seasoned breadcrumbs, margarine, cut up and added to the top

pork mince (just under 1 lb), kumara, cooked and mashed (or other starchy vegetable), egg, soy sauce, rolled oats, canned tomatoes (about 14 oz), onion, minced, garlic clove, crushed, silver beet or 1 cup chard leaves, raw, chopped, beef stock, soy sauce, gingerroot, minced, fresh chili pepper, minced, oil, salt (or less , to taste), smooth peanut butter , with no added sugar

chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter

sweet potatoes, unpeeled, cubed, carrots, unpeeled, cubed, eggs, no-salt-added diced tomatoes, dry potato flakes, peas, fresh spinach, parmesan cheese, dried parsley, water, dry oatmeal, whole wheat flour, ascorbic acid, powder

no-sugar-added custard powder, mascarpone, eggs, sugar substitute, cornflour, plain flour, instant coffee granules, kirsch or 5 tbsp brandy, black currants, vanilla essence, whipping cream, diabetic sugar-free dark chocolate , curled using a vegetable peeler

olive oil, onion, 4 oz,chopped, garlic, minced, sea bass or 1 lb red snapper, cut into 2 inch pieces (firm fleshed fish), no-salt-added diced tomatoes, dry white wine, low sodium vegetable broth, fresh mussels , in the shell well scrubbed and debearded, shrimp, peeled and deveined, red wine vinegar, angel hair pasta , cooked al dente according to package directions and drained (dried or fresh), fresh ground pepper

fresh raspberries or 2 cups frozen unsweetened raspberries, thawed, orange juice, equal sugar substitute , measure or 4 tsp or 3 tbsp equal spoonful, grated orange peel

lean ground beef, onion, chopped, garlic cloves, diced tomatoes, no-salt-added tomato sauce, green pepper, sweet red pepper

chopped onion, no-salt-added corn, drained, salt-free cream-style corn, white hominy, drained, diced green chilies, drained, chopped fresh cilantro, shredded colby-monterey jack cheese, divided, egg substitute, corn flakes, finely crushed, nonfat sour cream

lean ground beef, onion, thinly sliced and rings separated, pepper, no-salt-added tomato sauce, sodium free chili powder, canned chopped olives, corn, cumin, flour tortillas , cut into 1 1/2 inch strips, chopped green peppers or 2 tbsp red peppers, chopped onions, bottled water, extra-sharp cheddar cheese, grated

uncooked penne pasta, olive oil or 1 tsp vegetable oil, fully cooked low-fat turkey kielbasa or 1/2 lb of , cut into 1/2 inch pieces, green bell pepper, sliced, onion, sliced, all-purpose flour, chopped fresh cilantro, mangoes or 1 peach, cut into 1/2 inch pieces, no-salt-added whole tomatoes, undrained