4379 actual chang wrap Recipes

deli chicken salad, sliced fresh snow peas, crunchy rice noodles (such as la choy), grated fresh ginger, sun-dried tomato sandwich wraps, chopped fresh cilantro

hummus, whole wheat -and-honey wrap, shredded carrot, shredded monterey jack cheese, shredded purple cabbage, cucumber, peeled and chopped, chopped red bell pepper, lemon juice, salt, pepper

mayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts

sandwich wraps, mayonnaise, sliced hard salami, sliced provolone, roasted red peppers , cut into thin strips, loosely packed shredded romaine lettuce (about 4 oz. total ), italian dressing, salt and pepper

sliced beef tenderloin, soy bean oil, garlic, soy sauce, sugar, rice wine, green onions, sticks- 3-inch long green only, sesame oil

actual ) balsamic vinegar, actual ) extra-virgin olive oil, actual ) honey, rosemary, lean boneless pork chops , trimmed of visible fat, olive oil (cooking spray ), peaches, halved and pitted, thyme

ground turkey, seasoned bread crumbs, diced onion, egg whites, lightly beaten, chopped fresh parsley, garlic, peeled and minced, salt, ground black pepper

jalapeno peppers, shrimp, bacon, monterey jack cheese, simply potatoes shredded hash browns, cumin, taco seasoning, butter

onion, finely chopped, green pepper, finely chopped, fresh mushrooms, chopped, chili sauce, ground beef, hamburger buns, split, ketchup (optional), mustard (optional)

less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil

bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

grilled steak salad with walnut dressing, cream cheese, softened, plain wraps, baby spinach leaves, crumbled blue cheese

hijiki seaweed, carrot, grated, sesame seeds, black sesame seed, sesame oil, tahini, lemon

brown rice, vegetable broth (i used bouillon), dried mushroom, diced (porcini, shiitake, or whatever you can find), olive oil, divided, salt, divided, chopped walnuts, chopped onion, chopped celery, garlic cloves, minced, whole wheat bread crumbs, chopped fresh parsley, chopped fresh thyme or 1/2 tsp dried thyme, eggs, lightly beaten

butter or 5 tbsp margarine, carrots, chopped, stalks celery, chopped, green bell pepper, chopped, onion, chopped, mixed mushrooms, chopped, cooked ham or 1/2 cup bacon, chopped, all-purpose flour, cornstarch, chicken broth, milk, paprika, cayenne pepper, ground mustard, sharp cheddar cheese, salt & freshly ground black pepper, to taste, sourdough bread bowls (or sourdough loaves hollowed out)

fresh squeezed orange juice, fresh lemon juice, grated lemon zest, honey, cinnamon, chopped walnuts, pitted prunes