11509 abs diet sandwiches Recipes

boneless sirloin tip roast , trimmed of fat, brown sugar, italian dressing, onion, sliced, bell pepper, sliced, sandwich buns, split and toasted

defrosted chicken breasts or 20 frozen chicken wings, flour, paprika, salt, whole wheat bread or 4 whole wheat rolls, for sandwiches, olive oil (for frying ), butter, melted (we use i can tsp believe its not butter, really no difference in taste), frank red hot sauce, garlic powder or 1 garlic clove, minced very fine, cayenne pepper, red pepper flakes , depending how much heat you want, to taste, sliced tomato, iceberg lettuce, bleu cheese salad dressing (optional)

water, ground cumin, garlic cloves, boneless skinless chicken breast, chipotle chiles in adobo, olive oil, garlic, minced, ground cumin, tomato puree, canned, cider vinegar, honey, worcestershire sauce, salt, sandwich buns, monterey jack cheese, thinly sliced, red onions

carrot, coarsely grated, cream cheese spread, iceberg lettuce, finely shredded, sandwich bread, roast beef, finely chopped

hot italian sausage or 3 lbs sweet italian sausage links, onions, sliced, crushed garlic, red bell peppers or 3 yellow bell peppers or 3 green peppers, cut into strips, crushed tomatoes, tomato paste, italian sandwich buns, split, grated mozzarella cheese, grated parmesan cheese

boneless pork shoulder, well trimmed, salt, pepper, sliced sweet onions, enchilada sauce, taco seasoning mix, sandwich buns, split

chuck roast , extra lean and boneless, tomato ketchup, dijon-style mustard, brown sugar, garlic clove, crushed, worcestershire sauce, red wine vinegar, salt, pepper, french rolls (can use low calorie , high fiber rolls) or 12 sandwich buns (can use low calorie, high fiber rolls)

chicken meat, hard-boiled egg, relish sandwich spread, miracle whip, sweet relish, onions, minced, whole grain bread, toasted

boneless skinless chicken breasts, onion sandwich buns, honey, soy sauce, hoisin sauce, garlic clove, ginger, dry mustard, shredded cabbage (to taste), green onions, sliced (to taste), mayonnaise (to taste), hoisin sauce (to taste)

ice cream sandwiches, cool whip, chopped pecans, chocolate syrup, caramel sauce

bacon, scallions, bread (potato sandwich ), unsalted butter (room temperature ), cheddar cheese (sliced )

ice cream sandwiches , unwrapped, kahlua or 2 tbsp -flavored syrup, walnuts, chopped, caramel ice cream topping, chocolate ice cream topping, english toffee bits or 1 cup heath candy bar

dijon mustard, honey, dried oregano, water, garlic powder, cayenne pepper, boneless skinless chicken breast halves (1 lb), sandwich buns, split, tomato, thinly sliced, shredded lettuce

extra-crunchy peanut butter, strawberry preserves (or other jam or jelly), marshmallow cream, sandwich bread (such as whole wheat or white)

lean ground beef, salt (to taste), black pepper, velveeta cheese, diced, milk, green bell pepper, chopped fine, onion, diced, garlic cloves, minced, sandwich buns

white chicken meat, drained and rinsed or 1 1/2 cups chopped cooked chicken breasts, crumbled blue cheese, fat-free mayonnaise, carrot, shredded, chopped celery, chopped white onions, garlic clove, finely chopped, salt, ground black pepper, sourdough bread or 6 slices dark rye sandwich bread, toasted

boneless skinless chicken breast halves, fat buttermilk, bisquick reduced-fat baking mix, cornmeal, paprika, salt, poultry seasoning, garlic powder, pepper, cayenne pepper, sandwich buns, split, lettuce leaves, red onions , slices, tomatoes , slices, honey mustard dressing ( )

light colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts