Crock Pot Tangy Italian Beef Sandwiches Recipe

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Crock Pot Tangy Italian Beef Sandwiches
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Ingredients:

Directions:

  1. Spray the inside of a 4 quart crock pot with cooking spray.
  2. If beef is tied, remove strings and netting.
  3. Place the beef in the crock pot arrange onion and bell pepper slices on top.
  4. Sprinkle with brown sugar and pour on the dressing.
  5. Cover and cook on low heat for 10 to 12 hours.
  6. Remove beef from crock pot and using 2 forks shred the meat.
  7. Return shredded meat to crock pot and sprinkle with Italian seasoning, stir to mix well.
  8. Use a slotted spoon to remove meat from broth and serve on toasted buns with your choice of sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.02 Kcal (737 kJ)
Calories from fat 25.08 Kcal
% Daily Value*
Total Fat 2.79g 4%
Cholesterol 82.15mg 27%
Sodium 69mg 3%
Potassium 564.97mg 12%
Total Carbs 6.23g 2%
Sugars 5.43g 22%
Dietary Fiber 0.37g 1%
Protein 30.55g 61%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 8%
Iron 5.6mg 31%
Calcium 14mg 1%
Amount Per 100 g
Calories 107.3 Kcal (449 kJ)
Calories from fat 15.29 Kcal
% Daily Value*
Total Fat 1.7g 4%
Cholesterol 50.08mg 27%
Sodium 42.06mg 3%
Potassium 344.39mg 12%
Total Carbs 3.8g 2%
Sugars 3.31g 22%
Dietary Fiber 0.23g 1%
Protein 18.62g 61%
Vitamin C 6.5mg 18%
Vitamin A 0.2mg 8%
Iron 3.4mg 31%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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