Chicken Salad Sandwich Recipe

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Chicken Salad Sandwich
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Ingredients:

Directions:

  1. Mince onion.
  2. Chop egg.
  3. Put all ingredients in bowl and mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.13 Kcal (817 kJ)
Calories from fat 50.86 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 68.34mg 23%
Sodium 422.44mg 18%
Potassium 193.47mg 4%
Total Carbs 26.39g 9%
Sugars 5.88g 24%
Dietary Fiber 4.02g 16%
Protein 11.04g 22%
Vitamin C 0.5mg 1%
Iron 1.7mg 9%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 194 Kcal (812 kJ)
Calories from fat 50.57 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 67.95mg 23%
Sodium 419.99mg 18%
Potassium 192.35mg 4%
Total Carbs 26.23g 9%
Sugars 5.85g 24%
Dietary Fiber 4g 16%
Protein 10.98g 22%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 64.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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