Blue Cheese Chicken Salad Sandwiches Recipe

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Blue Cheese Chicken Salad Sandwiches
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  1. In a mixing bowl, combine the chicken, cheese, mayonnaise, carrot, celery, onion, garlic, salt and pepper to taste.
  2. Stir to mix.
  3. Spread on toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.3 Kcal (885 kJ)
Calories from fat 45.82 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 15.6mg 5%
Sodium 560.74mg 23%
Potassium 185.71mg 4%
Total Carbs 31.44g 10%
Sugars 3.85g 15%
Dietary Fiber 1.9g 8%
Protein 10.47g 21%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 5%
Iron 2mg 11%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 199.39 Kcal (835 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 8%
Cholesterol 14.72mg 5%
Sodium 529.12mg 23%
Potassium 175.24mg 4%
Total Carbs 29.67g 10%
Sugars 3.63g 15%
Dietary Fiber 1.79g 8%
Protein 9.88g 21%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 88.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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