104 abc nutri Recipes

whole wheat flour, flour, baking powder, salt, brown sugar, cinnamon, fine grated carrot, egg, canola oil, molasses, milk, raisins, walnuts (chopped )

nutri-grain cereal, peanuts, cream of chicken soup mix (powder mix ), french onion soup mix (powder mix ), curry powder, mustard powder, warm canola oil

textured vegetable protein (nutri-nuggets), fresh ginger-garlic paste, white bread, cornflour, red chili powder, garam masala powder, salt

nutri flour blend (or white whole wheat flour), cocoa powder, baking soda, salt, pumpkin pie spice, earth balance (or butter), at room temperature, sugar, brown sugar, pumpkin puree, vanilla extract, chocolate chips

ripe avocado, peeled and pitted, very ripe bananas, unsweetened cocoa powder , plus more for garnish

flour, sugar, nonfat dry milk powder, baking powder, salt, cinnamon, nutmeg, eggs, molasses, water, applesauce, unsweetened, canola oil, pumpkin, canned, walnuts, raisins

olive oil, lemon juice, sugar, salt, dried cranberries, red apples, broccoli florets, walnuts, chopped

bacon, multigrain bread, dijon mustard , to taste, cheddar cheese, shredded (white preffered), granny smith apple, cored and sliced

eggs, sugar, olive oil, applesauce, banana, ripe and mashed, carrot, grated, cinnamon, allspice, baking powder, baking soda, vanilla, whole wheat flour

flour, baking powder, baking soda, bananas, mashed (about 3 ripe bananas), brown sugar, oil, egg, apple, peeled and chopped, semi-sweet chocolate chips (i like the mini chips)

eggs, sugar, brown sugar, oil, apricot preserves, lemon zest, flour, salt, baking powder, granny smith apples, peeled grated, bananas, mashed, walnuts, chopped, brown sugar, cinnamon, flour, butter, lemon juice, cool whip or 1 cup prepared whipped topping, cinnamon, lemon zest

whole wheat tortillas, avocado, sliced into thin wedges, broccoli coleslaw mix, low-fat ranch dressing, poached or grilled chicken breast halves, chopped into 1-inch-long pieces

alpha-bits cereal, smarties candies, caramel popped popcorn, pecans, pretzels, honey roasted peanuts

beetroot, cut to small chunks, carrots, cut to small chunks, apple, cut to small chunks, salt, cinnamon, water

beetroot , scrubbed & chopped into chunks, stalk celery, chopped, apples, carrots, fresh orange juice, dark cane sugar, ice cubes

nutri-grain cereal, all-bran cereal or 1 tbsp protein powder, milk, apricot nectar or 1/2 cup juice, of your choice

nutri flour, cream of tarter, salt, baking powder, sugar, garlic powder, fresh chives or parsley, grated cheddar cheese, shortening, buttermilk

nutri flour (or can use unbleached flour), sugar, baking powder, baking soda, salt, fat free vanilla yogurt, fat free sour cream, eggs, light butter melted and cooled, cream, vanilla sugar