Directions:
- Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
- Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
- Chill in refrigerator for texture and flavor to develop, at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.78 Kcal (552 kJ) | ||
| Calories from fat | 49.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Sodium | 3.88mg | 0% | |
| Potassium | 498.71mg | 11% | |
| Total Carbs | 23.19g | 8% | |
| Sugars | 9.85g | 39% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.8mg | 5% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.85 Kcal (477 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 9% | |
|---|---|---|---|
| Sodium | 3.36mg | 0% | |
| Potassium | 430.85mg | 11% | |
| Total Carbs | 20.03g | 8% | |
| Sugars | 8.51g | 39% | |
| Dietary Fiber | 5.09g | 24% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 9mg | 17% | |
| Iron | 0.7mg | 5% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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