Directions:
- Soak the nuggets in warm water for an hour.
- Squeeze well and wash 3-4 times with water.
- Take your grinder and in it, grind the nutri nuggets into a very fine paste.
- Pour the paste into a bowl.
- Soak the bread slices in water and squeeze well.
- Mix the bread slices with the nutri nuggets paste.
- Add garam masala and red chilli powders, cornflour, salt and the ginger-garlic paste.
- Mix thoroughly into the nutri-bread bowl.
- Now take a pencil and with small quantities of the mixture, shape them like seekh kababs.
- Refrigerate the prepared nutri kebabs for 30 minutes.
- Heat oil in a wok.
- Deep-fry the kebabs in the oil until golden brown on either side.
- Drain on clean kitchen paper towels.
- Serve hot with green chutney.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.35 Kcal (1111 kJ) | ||
| Calories from fat | 11.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Sodium | 141.31mg | 6% | |
| Potassium | 1449.97mg | 31% | |
| Total Carbs | 35.78g | 12% | |
| Sugars | 12.93g | 52% | |
| Dietary Fiber | 12.77g | 51% | |
| Protein | 30.36g | 61% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 297.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 298.51 Kcal (1250 kJ) | ||
| Calories from fat | 12.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Sodium | 158.97mg | 6% | |
| Potassium | 1631.17mg | 31% | |
| Total Carbs | 40.25g | 12% | |
| Sugars | 14.54g | 52% | |
| Dietary Fiber | 14.37g | 51% | |
| Protein | 34.15g | 61% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 6% | |
| Calcium | 334.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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