140 abc detox nutri Recipes

english cucumber, fresh lemon juice, extra-virgin olive oil, black pepper , to taste, trimmed watercress, artichoke hearts, drained and quartered, celery stalks, sliced, sliced red onion, feta cheese

lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray

flour, brown sugar, butter, peanuts (optional), instant banana pudding mix, milk, bananas, cream or 4 cups nutri whip non-dairy whipped topping or 4 cups cool whip

all-purpose flour, i prefer to use robin hood nutri flour blend, salt, sugar, dried yeast granules, water , an eighth of a cup is equal to 2 tbsp

egg yolks, white sugar, flour, whole milk, vanilla extract, instant lemon pudding mix, nutri whipped topping, salt

air popped popcorn, sultanas or 3/4 cup craisins, dried apricot, diced, nutri-grain cereal, dried pawpaw, diced

astragalus root, broccoli, tomato, shiitake mushrooms or 3 dried chinese mushrooms, salt, water or 1 liter soup stock

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

butter, melted, granulated sugar, brown sugar , packed, vanilla extract, water, robin hood nutri flour blend, baking soda, salt, butter, brown sugar , packed, chips milk chocolate chips (2 packages), toasted almond, finely chopped

cereal bars (like nutri grain with fruit filling), peanut butter, banana

white whole wheat flour or 2 1/4 cups whole wheat pastry flour or 2 1/4 cups robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, eggs (1 separated ), low-fat milk, vanilla

all-purpose flour or 3/4 cup white whole wheat flour or 3/4 cup robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, egg whites, nonfat milk, vanilla, handful chocolate chips

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

eagle brand sweetened condensed milk, brown sugar , packed, crisco canola oil or 1/2 cup vegetable oil, egg, robin hood nutri flour blend, robin hood oats or 2 cups old mill oats, ground flax seeds, baking soda, cinnamon, dried fruit (apricots, cranberries, raisins), sunflower seeds (or a combination) or 1/2 cup pumpkin seeds (or a combination), sesame seeds, flax seed, poppy seed, semisweet chocolate

robin hood oats or 2 cups old mill oats, robin hood nutri flour blend, chopped pecans, brown sugar , packed, butter, melted, cinnamon, ground ginger, eagle brand sweetened condensed milk, divided, mcintosh apples, peeled, cored and thinly sliced (about 2 cups), blueberries, crystallized ginger, chopped, lemon zest, vanilla extract

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup

nuggets europe s best chef s spinach, frozen, robin hood nutri flour blend, salt, carnation evaporated milk (regular, 2% or fat-free), water, eggs, butter, melted, swiss cheese (or your favorite cheese) or 1 -1 1/2 cup cheddar cheese, shredded (or your favorite cheese)

whole wheat flour or 1 1/2 cups spelt flour, salt, baking soda, nutmeg, ginger, cinnamon, applesauce, brown sugar, egg, mashed bananas, old-fashioned oatmeal, walnuts, chopped (optional), raisins (optional), jam, water (if required)