81 detox nutri Recipes

organic apple cider vinegar (i use bragg s, helps restore the acid-alkaline balance in your body, helpful for acne, softens skin), ground ginger (increases circulation, opens pores, makes you sweat), dead sea bath salts, per package directions (helps leach out toxins, soothes open sores or blemishes), fresh water (to drink, or cool detox teas)

cottage cheese, garlic, minced, cider vinegar, walnut oil, salt and pepper to taste, belgian endives, trimmed and leaves separated, apple, thinly sliced, stemmed watercress leaves, chopped walnuts, crumbled blue cheese

epsom salts, drops lavender oil , for sleep or relaxation, drops of eucalyptus oil , for stuffy head, drops of patchouli oil or 10 drops ylang ylang oil or 10 drops sandlewood oil, for the romance in you or 10 drops of citrus oil or 10 drops peppermint extract, to awaken your spirit

black beans, white beans, chickpeas, tomato, diced, red onion, chopped, shallot, diced, bell pepper, chopped, cucumber, chopped, extra virgin olive oil, lemon (juice of), red kidney beans

carrot (peeled ), cucumber, tomato, water (purified), salt, chili powder

peeled and chopped fresh ginger (1/2 oz), beet (8 oz), scrubbed and coarsely chopped, carrots (8 oz total), scrubbed and sliced, apple (8 oz), cored and cubed, water

peeled and chopped fresh ginger (1/2 oz), beet (8 oz), scrubbed and coarsely chopped, carrots (8 oz total), scrubbed and sliced, apple (8 oz), cored and cubed, water

beetroot, cut to small chunks, carrots, cut to small chunks, apple, cut to small chunks, salt, cinnamon, water

beetroot , scrubbed & chopped into chunks, stalk celery, chopped, apples, carrots, fresh orange juice, dark cane sugar, ice cubes

nutri-grain cereal, all-bran cereal or 1 tbsp protein powder, milk, apricot nectar or 1/2 cup juice, of your choice

sweet potato, squash , winter, butternut, raw, carrots, fresh sliced ginger, curry powder, vegetable broth, pear, apple, onions, extra virgin olive oil, apple juice, sea salt, black pepper, crispbread , wasa rye

carrots, onion, garlic cloves, oranges, gingerroot, chicken broth or 1 1/2 cups vegetable broth, olive oil, nutmeg (optional)

olive oil, onion, puy lentils, vegetable stock, sage, chopped, leek, carrot, green pepper, lemon, salt, pepper

corn on the cob, extra virgin olive oil, cracked black pepper

extra virgin olive oil (cold pressed ), black mustard seeds, ground cumin, ground coriander, paprika, chili powder, ground cardamom, garlic cloves, onion, finely chopped, apple cider vinegar (unfiltered), rice milk, potatoes, peeled, sweet potato (red ), crushed tomatoes, canned organic, butternut pumpkin, chopped, red lentil, cauliflower floret, broccoli floret

ripe roma or beefsteak tomatoes, quartered, tomato paste, seafood seasoning , such as old bay, kosher salt and freshly ground black pepper, stalks celery, plus more to garnish, carrot, garlic, peeled, shallot, english cucumber, lime, green bell pepper, worcestershire sauce, splash of vodka , optional, special equipment : juicer