Chocolate Chip Waffles (Low Fat and Healthy!) Recipe

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Chocolate Chip Waffles (Low Fat and Healthy!)
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Ingredients
9
Count
Nutrition
78
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Sift dry ingrediants in one bowl, and, using a fork, lightly beat the wet ingrediants in a serapate bowl.
  2. Add the dry into the wet and add the chocolate chips, mixing until just combined.
  3. Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 4 square waffles for me (using 1/3 cup of batter per waffle).
  4. These freeze well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.74 Kcal (325 kJ)
Calories from fat 1.41 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.41mg 0%
Sodium 78.71mg 3%
Potassium 193.05mg 4%
Total Carbs 15.28g 5%
Sugars 2.79g 11%
Dietary Fiber 0.49g 2%
Protein 3.39g 7%
Iron 0.3mg 1%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 154.66 Kcal (648 kJ)
Calories from fat 2.8 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 0.81mg 0%
Sodium 156.59mg 3%
Potassium 384.08mg 4%
Total Carbs 30.41g 5%
Sugars 5.54g 11%
Dietary Fiber 0.98g 2%
Protein 6.73g 7%
Iron 0.5mg 1%
Calcium 163.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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