693 a green salad Recipes

banana , halved lengthwise and sliced 1/4 thick, apple, chopped, blueberries, blackberries, strawberries, sliced, sweetened shredded coconut (you need to use the sweetened - it sweetens the sangria), sangria, frissee or field greens for a lunch salad.

chicken rice-a-roni, green onion, chopped, water chestnuts, drained and chopped, chopped celery, chopped cooked chicken breast, mayonnaise, worcestershire sauce, salt and pepper

shallot, sliced, garlic clove, sliced, champagne vinegar, dijon mustard, honey, salt and pepper, to taste, oil (a blend of 50-50 olive and canola ), peaches, sliced, basil sprig, pine nuts, toasted, chevre cheese, crumbled

assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper

green peppers, halved and seeded, red peppers, halved and seeded, olive oil, sweet onions or 2 tbsp yellow onions, finely chopped, ripe tomatoes, peeled seeded and cut into a 1/4 inch dice, salt (to taste), cumin, cayenne, extra virgin olive oil, balsamic vinegar, salt, fresh ground black pepper

green beans , topped and tailed and cut into 1 1/2 inch pieces, olive oil, vinegar (i prefer a mix of red wine and balsamic), chopped fresh basil leaf, garlic, minced finely (or pressed ), salt, fresh ground black pepper , to taste, scallions, chopped

green beans, red ripe but firm red tomato , seed and diced, chopped onion, red or white, juice from a fresh squeezed small orange, grated orange zest, extra virgin olive oil , good splash, dijon mustard, dill weed or dill seed, sliced almonds, salt and fresh grated black pepper to taste

green beans, low-fat mayonnaise, herbal tarragon vinegar (herbal vinegar with tarragon), salt, prepared mustard, pepper, red onion, thinly sliced, freshly chopped tarragon, for garnish (optional)

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

store-bought waffle fries, white fish , such as halibut, skinless, salt and freshly ground black pepper, extra-virgin olive oil, crusty rolls, split, mayonnaise, garlic, grated, capers, pitted chopped green olives, handful flat-leaf parsley, finely chopped, ketchup, worcestershire sauce , eyeball it, hot sauce, prepared horseradish , your preference, lemon, celery salt , to season fries, red onion, very thinly sliced, green or red leaf lettuce leaves, slaw salad , recipe follows

rice-a-roni, artichoke hearts, water chestnuts, mayonnaise, curry, green onions

chicken rice-a-roni, prepared and cooled, marinated artichoke hearts, chopped, green onion, sliced, shrimp, medium can, drained, sliced black olives, sliced pimento stuffed olive, mayonnaise

chicken, chopped, a green apple, cubed, mayonnaise, a lemon , juice of, rosemary, finely chopped, salt, fresh ground black pepper

bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)

kraft* smooth peanut butter, ground coriander, ground cumin, pepper, pork fillets, trimmed, mixed salad greens, blood oranges , segmented, asparagus, cut into 4cm pieces and blanched, lemon juice or 1/4 cup lime juice, chopped fresh coriander leaves (to garnish )

green bell peppers, seeded and cut into 1 1/2-inch dice, vine-ripe tomatoes, seeded and diced, onion, chopped, garlic, finely chopped, flat-leaf parsley leaves, coarsely chopped, lemon, juiced (1 tbsp), red wine vinegar, extra-virgin olive oil, coarse salt and black pepper, ground cumin , 1/2 a palm full

milk, plain dry breadcrumbs, meatloaf mix ( ground beef, pork and veal), shredded cheddar (about 5 oz), barbecue sauce, kosher salt, ground black pepper, green onions, finely chopped (about 1/3 cup), garlic, minced, egg, suggestions : mashed potatoes and a green salad