Rosemary Lemon Chicken Salad Recipe

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Rosemary Lemon Chicken Salad
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Ingredients:

Directions:

  1. Combine the chicken, apple, and mayonnaise in a bowl. Add the lemon and season to taste. enjoy =).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.11 Kcal (235 kJ)
Calories from fat 39.94 Kcal
% Daily Value*
Total Fat 4.44g 7%
Cholesterol 15.36mg 5%
Sodium 28.67mg 1%
Potassium 39.68mg 1%
Total Carbs 1.06g 0%
Sugars 0.72g 3%
Dietary Fiber 0.18g 1%
Protein 2.89g 6%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 211.29 Kcal (885 kJ)
Calories from fat 150.38 Kcal
% Daily Value*
Total Fat 16.71g 7%
Cholesterol 57.82mg 5%
Sodium 107.97mg 1%
Potassium 149.41mg 1%
Total Carbs 3.98g 0%
Sugars 2.71g 3%
Dietary Fiber 0.69g 1%
Protein 10.87g 6%
Vitamin C 6.8mg 3%
Iron 0.7mg 1%
Calcium 10.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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