Chargrilled Satay Pork on a Citrus Salad Recipe

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Chargrilled Satay Pork on a Citrus Salad
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Ingredients:

Directions:

  1. Combine peanut butter and dry spices. Spread over pork and cut into 3cm thick slices. Grill or BBQ one minute each side until done.
  2. Arrange salad mix, oranges and asparagus on a serving platter, top with pork. Drizzle over lemon or lime juice, and garnish with coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953.78 Kcal (3993 kJ)
Calories from fat 758.95 Kcal
% Daily Value*
Total Fat 84.33g 130%
Cholesterol 129.5mg 43%
Sodium 1680.36mg 70%
Potassium 585.41mg 12%
Total Carbs 25.2g 8%
Sugars 19.56g 78%
Dietary Fiber 1.91g 8%
Protein 23.74g 47%
Vitamin C 41.8mg 70%
Iron 1.5mg 9%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 253.44 Kcal (1061 kJ)
Calories from fat 201.67 Kcal
% Daily Value*
Total Fat 22.41g 130%
Cholesterol 34.41mg 43%
Sodium 446.5mg 70%
Potassium 155.56mg 12%
Total Carbs 6.7g 8%
Sugars 5.2g 78%
Dietary Fiber 0.51g 8%
Protein 6.31g 47%
Vitamin C 11.1mg 70%
Iron 0.4mg 9%
Calcium 29.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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