120 4 bean salad vinegar Recipes
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garlic clove, salt , plus more to taste and15 Moregarlic clove, salt , plus more to taste, extra-virgin olive oil, fresh orange juice , plus more to taste, white wine vinegar or 1/4 cup red wine vinegar, dijon mustard, cannellini beans, rinsed and drained, diced cooked seasoned chicken breasts, diced zucchini (may use a combination) or 2 cups summer squash (may use a combination), diced celery, diced ricotta salata (halloumi or feta), chopped well-drained sun-dried tomato packed in oil, coarsely chopped fresh basil , plus whole basil for garnish, salt, fresh ground black pepper, torn romaine lettuce (or escarole), torn radicchio30 min, 17 ingredients
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french haricots vert and10 Morefrench haricots vert, red radish, thinly sliced and cut into matchsticks, zucchini, thinly sliced and cut into matchsticks, red onion, thinly sliced and cut in half, red pepper, cut in small dice, salt, cider vinegar, sugar (i use in the raw, but white table is fine), olive oil (not extra virgin) or 1/4 cup vegetable oil, garbanzo beans or 1 cup chickpeas, canned, dried tarragon, slightly crushed24 hour 5 min, 11 ingredients
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mexican-style corn or 2 (10 3/4 oz) cans regular canned c... and14 Moremexican-style corn or 2 (10 3/4 oz) cans regular canned corn, adding chopped green and or red sweet pepper, black beans, drained and rinsed, mushrooms, drained, green onion, sliced, cucumber, peeled and sliced thinly, fresh jalapenos , peppers finely chopped, oil (i use olive ), rice vinegar, orange juice, garlic, minced, salt, fresh cilantro, chopped, orange rind, grated, cumin seed, lettuce leaf15 min, 15 ingredients
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extra firm tofu, drained and cut into 1 inch cubes and13 Moreextra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed1 hour 15 min, 14 ingredients
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fresh corn kernels (3-4 ears ) and9 Morefresh corn kernels (3-4 ears ), fresh green beans, trimmed and cut in half, red onion , cut half then into thin slices, garlic clove, red wine vinegar, extra virgin olive oil, tomatoes, cut in half, fresh basil, roughly chopped, fresh ground pepper , to taste, kosher salt , to taste35 min, 10 ingredients
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Corn and Bean Salad with Curtis' Chili Dressingwhole kernels from 4 ears of corn, cooked red beans and14 Morewhole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine16 ingredients
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Warm Kidney Bean Saladdried kidney beans (about 1 3/4 cups), olive oil and6 Moredried kidney beans (about 1 3/4 cups), olive oil, onions, sliced thin, dried oregano or 2 tsp fresh oregano, chopped, cider vinegar (or other ) or 1/4 cup red wine vinegar (or other), salt (use kosher), fresh parsley, chopped, olive, halved (green pimento-stuffed )2 hour , 8 ingredients
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Dieter's Marinated Bean Saladgreen beans, waxed yellow beans, sliced mushrooms and6 Moregreen beans, waxed yellow beans, sliced mushrooms, onion, thinly sliced, carrot, thinly sliced, vinegar, splenda sugar substitute , for baking or 5 tsp equal sugar substitute, water, canola oil or 2 -5 1/4 tbsp olive oil (optional)10 min, 9 ingredients
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Cold White Bean Saladwhite beans, canned , 10.5 oz and6 Morewhite beans, canned , 10.5 oz, apple cider vinegar, organic, around 4tsp, olive oil , 1.5 tsp, whole coriander seeds, crushed , 3/4 tsp, basil, fresh, 3-4 large leaves, dill, fresh or dried , 1/4 tsp, tabasco , 2 or 3 shakes7 ingredients
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Zesty Corn and Bean Saladvegetable oil, garlic cloves, minced and13 Morevegetable oil, garlic cloves, minced, fresh corn kernels (about 4 large ears ), fresh lime juice (about 2 limes), extra virgin olive oil, red wine vinegar, ground cumin, salt, halved grape tomatoes, diced red bell pepper, diced red onion, chopped fresh cilantro, minced seeded jalapeno peppers, chopped fresh oregano, black beans, rinsed and drained15 min, 16 ingredients
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Corn and Black Bean Saladfresh corn kernels (about 4 ears ) and12 Morefresh corn kernels (about 4 ears ), diced red bell pepper (about 1 large), sliced green onions, chopped fresh cilantro, black beans, rinsed and drained, red wine vinegar, sugar, canola oil, garlic powder, ground cumin, chili powder, freshly ground black pepper, salt13 ingredients
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Corn and Black Bean Saladfresh corn kernels (3-4 ears ) and10 Morefresh corn kernels (3-4 ears ), red bell pepper (1 large) diced, green onions thinly sliced, fresh cilantro chopped, black beans rinsed and drained, red wine vinegar, sugar, canola oil, garlic powder, ground cumin, chili powder11 ingredients
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Rotini and Black Bean Saladrotini pasta, black beans, drained and rinsed and12 Morerotini pasta, black beans, drained and rinsed, grape tomatoes or 1/2 cup cherry tomatoes, halved, fresh corn kernels, blanched or 1/2 cup frozen corn kernels, thawed, chopped green onion (white parts only ), chopped fresh chives or 1/4 cup tender green parts of the green onion, chopped fresh cilantro, ripe avocado (to garnish ), lemon , juice of, balsamic vinegar, minced garlic, salt, fresh ground black pepper, extra virgin olive oil or 1/4 cup grapeseed oil40 min, 14 ingredients
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Tuscan Bread and Bean Saladitalian bread (3/4 inch thick ), seeded, diced tomato and10 Moreitalian bread (3/4 inch thick ), seeded, diced tomato, peeled, diced cucumber, grated parmesan cheese, diced celery, chopped purple onion, chopped fresh parsley, fat-free italian dressing, minced fresh basil, sliced ripe olives, white wine vinegar, cannellini beans, rinsed and drained12 ingredients
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Cabbage, Zucchini, and Black Bean Saladshredded green cabbage and7 Moreshredded green cabbage, zucchini , sliced into 1/4-inch coins, black beans, can undrained, cilantro, chopped, orange , juice of, crushed red pepper flakes, olive oil, orange muscat champagne vinegar10 min, 8 ingredients
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Citrus Shrimp, Rice, and Black Bean Saladwater, salt and13 Morewater, salt, a 2- by 1-inch strip orange zest, removed with a vegetable peeler, a 2- by 1/2-inch strip lime zest, removed with a vegetable peeler, shrimp (about 16), shelled and deveined, grain white rice, fresh orange juice, fresh lime juice, white-wine vinegar, ground cumin, dried hot red pepper flakes, canned black beans, rinsed and drained, red bell pepper, cut into 1/4-inch dice, fresh coriander sprigs, washed well , spun dry, and chopped, shredded romaine15 ingredients
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Warm Potato and Green Bean Salad with Summer Savorygreen beans, rinsed and ends snapped off and6 Moregreen beans, rinsed and ends snapped off, yukon gold potatoes, peeled and sliced 1/4 inch thick, minced shallots, white wine vinegar, olive oil, summer savory leaves, chopped, salt and fresh-ground pepper7 ingredients
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