Seafood Timbales with Tarragon Beurre Blanc Recipe

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Seafood Timbales with Tarragon Beurre Blanc
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Ingredients:

Directions:

  1. Rinse and drain salmon, shrimp, and scallops. Cut salmon into 1-inch chunks.
  2. In a food processor, whirl seafood to a thick paste. Add egg whites, salt, cayenne, and nutmeg; whirl until blended. Then add cream and whirl until very smooth.
  3. Butter 8 molds or ramekins (1/3- to 1/2-cup size). Spoon seafood mixture equally into molds and spread level.
  4. Pour 1/2 inch of boiling water into a 12- by 17-inch baking pan. Set molds in water and cover pan tightly with foil.
  5. Bake in a 350° regular or convection oven until a metal skewer inserted in center of timbales comes out clean, about 15 minutes. With a wide spatula, lift timbales from water. If done up to 30 minutes ahead, cover loosely with foil and let stand at room temperature.
  6. Spoon Tarragon Beurre Blanc equally onto eight warm plates (see notes). Run a knife between timbales and sides of molds. Invert a mold over sauce on each plate to release timbale; remove mold. Garnish timbales with fresh chives.
  7. Tarragon Beurre Blanc: 1. In a 2- to 3-quart pan over high heat, boil 1/3 cup white wine vinegar, 1/3 cup dry vermouth, 3 tablespoons minced shallots, and 1 1/2 tablespoons chopped fresh tarragon until reduced to 1/4 cup, 5 to 8 minutes. Let stand at room temperature up to 2 hours.Just before serving, set pan over high heat, add 3/4 cup (3/8 lb.) butter, and stir constantly until it's melted and bubbling, 2 to 3 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1651.22 Kcal (6913 kJ)
Calories from fat 907.72 Kcal
% Daily Value*
Total Fat 100.86g 155%
Cholesterol 348.3mg 116%
Sodium 5106.88mg 213%
Potassium 737.1mg 16%
Total Carbs 138.02g 46%
Sugars 67.48g 270%
Dietary Fiber 5.12g 20%
Protein 44.75g 90%
Vitamin C 2mg 3%
Iron 2.3mg 13%
Calcium 174.6mg 17%
Amount Per 100 g
Calories 234.88 Kcal (983 kJ)
Calories from fat 129.12 Kcal
% Daily Value*
Total Fat 14.35g 155%
Cholesterol 49.54mg 116%
Sodium 726.42mg 213%
Potassium 104.85mg 16%
Total Carbs 19.63g 46%
Sugars 9.6g 270%
Dietary Fiber 0.73g 20%
Protein 6.37g 90%
Vitamin C 0.3mg 3%
Iron 0.3mg 13%
Calcium 24.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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