Seafood Penne Pasta Salad Recipe

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Ingredients:

Serving

1 lb imitation crabmeat
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped celery
1 1/2 lbs penne pasta, cooked
16 oz sour cream
1 (16 oz) bottle ranch dressing
1/4 cup milk

Directions:

Cook and cool pasta. Mix sour cream, dressing and milk (let sit 2 hours).
Mix together onions, peppers, celery, crabmeat and pasta. Mix well with dressing. Chill at least 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.76 Kcal (1092 kJ)
Calories from fat	118.32 Kcal
		% Daily Value*
Total Fat	13.15g	20%
Cholesterol	21.17mg	7%
Sodium	87.97mg	4%
Potassium	181.65mg	4%
Total Carbs	15.22g	5%
Sugars	2.87g	11%
Dietary Fiber	3.95g	16%
Protein	17.53g	35%
Vitamin C	9mg	15%
Calcium	96.1mg	10%

Amount Per 100 g
Calories	110.85 Kcal (464 kJ)
Calories from fat	50.29 Kcal
		% Daily Value*
Total Fat	5.59g	20%
Cholesterol	9mg	7%
Sodium	37.4mg	4%
Potassium	77.22mg	4%
Total Carbs	6.47g	5%
Sugars	1.22g	11%
Dietary Fiber	1.68g	16%
Protein	7.45g	35%
Vitamin C	3.8mg	15%
Calcium	40.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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