Sea Shore Salad Recipe

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Ingredients:

Serving

1 (1 oz) envelope unflavored gelatin
1/2 cup cold water
10 oz frozen condensed cream of shrimp soup, thawed
3 oz cream cheese, softened
1 cup minced celery
1 cup flaked cooked crab
2 tbsp chopped parsley
1 tsp grated lemon rind

Directions:

Sprinkle gelatin in cold water to soften. Place over low heat; stir until gelatin is dissolved. Remove heat.
Blend soup with cream cheese; stir in gelatin and remaining ingredients.
Pour into 1 1/2 quart mold. Chill until firm. Unmold; serve on crisp salad greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.48 Kcal (488 kJ)
Calories from fat	64.14 Kcal
		% Daily Value*
Total Fat	7.13g	11%
Cholesterol	55.63mg	19%
Sodium	515.92mg	21%
Potassium	179.15mg	4%
Total Carbs	4.95g	2%
Sugars	0.98g	4%
Dietary Fiber	0.38g	2%
Protein	8.14g	16%
Vitamin C	3.2mg	5%
Iron	0.4mg	2%
Calcium	61.4mg	6%

Amount Per 100 g
Calories	84.47 Kcal (354 kJ)
Calories from fat	46.51 Kcal
		% Daily Value*
Total Fat	5.17g	11%
Cholesterol	40.34mg	19%
Sodium	374.14mg	21%
Potassium	129.91mg	4%
Total Carbs	3.59g	2%
Sugars	0.71g	4%
Dietary Fiber	0.28g	2%
Protein	5.9g	16%
Vitamin C	2.3mg	5%
Iron	0.3mg	2%
Calcium	44.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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