Sea Bass with Oriental Sauce Recipe

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Sea Bass with Oriental Sauce
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Ingredients:

Directions:

  1. Tablespoon peanut oil
  2. - to 8-ounce sea bass fillets
  3. Teaspoons minced peeled fresh ginger
  4. Garlic cloves, pressed
  5. Tablespoons low-sodium soy sauce
  6. Tablespoons rice wine vinegar
  7. Tablespoons chopped fresh cilantro
  8. /4 teaspoon oriental hot sesame oil (optional)
  9. Print a shopping list for this recipe
  10. Preparation
  11. Heat oil in heavy large nonstick skillet over high heat. Add fish and cook until cooked through, turning once, about 4 minutes per side. Transfer to plates using slotted spatula. Add ginger and garlic to same skillet and sauté over high heat 30 seconds. Remove from heat. Add soy and vinegar and stir to combine. Mix in cilantro. Mix in sesame oil if desired. Spoon over fish and serve.
  12. Read More /recipes/food/views/Sea-Bass-with-Oriental-Sauce-79#ixzz1QcASaO62
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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