Scrambled Eggs With Chives and Asiago Recipe

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Ingredients:

Serving

2 -3 tbsp asiago cheese , cut up into tiny chunks (i just do this as i add the cheese to the skillet)
2 eggs
2 egg whites
1 tsp water
2 -3 tbsp chopped fresh chives
salt and pepper , to taste
butter (for frying , i used nonstick cooking spray) or other fat (for fry ing, i used nonstick cooking spray)

Directions:

Beat together eggs, whites, and water.
Heat skillet with your choice of skillet coating (fat or cooking spray) over medium heat.
Add eggs, stirring slowly.
Add chunks of cheese and the chives and keep stirring for about 3-4 more minutes, until at your desired state of doneness/texture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.45 Kcal (1287 kJ)
Calories from fat	166.46 Kcal
		% Daily Value*
Total Fat	18.5g	28%
Cholesterol	352.52mg	118%
Sodium	827.58mg	34%
Potassium	285.26mg	6%
Total Carbs	2.95g	1%
Sugars	1.18g	5%
Dietary Fiber	0.23g	1%
Protein	32.25g	64%
Vitamin C	4.4mg	7%
Iron	1.9mg	11%
Calcium	497.9mg	50%

Amount Per 100 g
Calories	151.13 Kcal (633 kJ)
Calories from fat	81.82 Kcal
		% Daily Value*
Total Fat	9.09g	28%
Cholesterol	173.29mg	118%
Sodium	406.81mg	34%
Potassium	140.23mg	6%
Total Carbs	1.45g	1%
Sugars	0.58g	5%
Dietary Fiber	0.11g	1%
Protein	15.85g	64%
Vitamin C	2.1mg	7%
Iron	0.9mg	11%
Calcium	244.7mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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