Scrambled Eggs Unscrambled (Alton Brown) Recipe

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Scrambled Eggs Unscrambled (Alton Brown)
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Ingredients:

Directions:

  1. In a small mixing bowl, combine eggs and milk with a fork. In a non-stick skillet, melt the butter over medium-low heat until it bubbles. Stir a pinch of kosher salt into egg mixture then pour into pan, stirring slowly with a heat resistant rubber spatula. As soon as curds begin to form, increase heat to high and instead of stirring, use the spatula to fold the eggs over themselves while gently shaking the pan with your other hand. As soon as no more liquid is running around the bottom of the pan, remove from the heat and serve. Season with fresh black pepper and garnish with fresh chives or parsley. Remember: if they look done in the pan, they'll be over-done on the plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.5 Kcal (525 kJ)
Calories from fat 78.15 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 276.89mg 92%
Sodium 115.05mg 5%
Potassium 141.45mg 3%
Total Carbs 2.01g 1%
Sugars 1.28g 5%
Protein 10.32g 21%
Iron 1.5mg 8%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 124.82 Kcal (523 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 275.4mg 92%
Sodium 114.42mg 5%
Potassium 140.68mg 3%
Total Carbs 2g 1%
Sugars 1.27g 5%
Protein 10.26g 21%
Iron 1.5mg 8%
Calcium 72.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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