Cheese Puffs Recipe

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Cheese Puffs
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Ingredients:

Directions:

  1. Preheat oven to 425ºF. Line 2 baking sheets with parchment paper.
  2. In saucepan, heat the milk, butter, salt, pepper, and nutmeg over medium heat, until scalded.
  3. Add the flour all at once and beat it vigorously with wooden spoon until the mixture comes together.
  4. Cook stirring constantly, over low heat for 2 minutes. The flour will begin to coat the bottom of the pan.
  5. Dump the hot mixture into the bowl of a food processor fitted with the steel blade.
  6. Immediately add the eggs, Guyere, and Parmesan and pulse until the eggs are incorporated and the dough is smooth and thick.
  7. Spoon the mixture into a pastry bag fitted with a large plain round tip. Pipe in mounds 1-1/4 wide and 3/4 high onto the baking sheets. With a wet finger, lightly press down the swirl at the top of each puff.
  8. Or.
  9. Use 2 spoons to scoop out the mixture and shape the puffs with damp fingers.
  10. Brush the top of each puff lighlty with egg wash and sprinkle with a pinch of Guyere.
  11. Bake for 15 minutes, or until golden brown outside but still soft inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.63 Kcal (2180 kJ)
Calories from fat 328.39 Kcal
% Daily Value*
Total Fat 36.49g 56%
Cholesterol 312.73mg 104%
Sodium 797.14mg 33%
Potassium 242.36mg 5%
Total Carbs 27.75g 9%
Sugars 3.14g 13%
Dietary Fiber 0.97g 4%
Protein 20.51g 41%
Vitamin A 0.3mg 9%
Iron 1.6mg 9%
Calcium 357.1mg 36%
Amount Per 100 g
Calories 251.28 Kcal (1052 kJ)
Calories from fat 158.5 Kcal
% Daily Value*
Total Fat 17.61g 56%
Cholesterol 150.94mg 104%
Sodium 384.73mg 33%
Potassium 116.97mg 5%
Total Carbs 13.39g 9%
Sugars 1.52g 13%
Dietary Fiber 0.47g 4%
Protein 9.9g 41%
Vitamin A 0.1mg 9%
Iron 0.8mg 9%
Calcium 172.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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