Directions:
- Boil chicken in pressure cooker
- Cut it into small pieces n keep it aside (scrambled)
- Heat oil in a pan
- Add green chilly
- Add onions n stir fry
- Add salt, turmeric powder, chilly powder,pepper powder n cumin seeds powder n stir fry
- Add the scrambled chicken pieces n mix it well
- Cook covered for 3 mts
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.86 Kcal (2256 kJ) | ||
| Calories from fat | 351.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.09g | 60% | |
|---|---|---|---|
| Cholesterol | 68.75mg | 23% | |
| Sodium | 768.42mg | 32% | |
| Potassium | 465.49mg | 10% | |
| Total Carbs | 25.92g | 9% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 22mg | 122% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 271.04 Kcal (1135 kJ) | ||
| Calories from fat | 176.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 60% | |
|---|---|---|---|
| Cholesterol | 34.58mg | 23% | |
| Sodium | 386.5mg | 32% | |
| Potassium | 234.13mg | 10% | |
| Total Carbs | 13.04g | 9% | |
| Sugars | 1.22g | 10% | |
| Dietary Fiber | 1.69g | 13% | |
| Protein | 10.6g | 42% | |
| Vitamin C | 3.1mg | 10% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 11.1mg | 122% | |
| Calcium | 22.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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