Directions:
- Divide the sausage into six portions; flatten and sprinkle with salt and pepper. Shape each portion around a peeled hard-cooked egg. Roll in beaten egg, then in cornflake crumbs. Place on a rack in a baking pan. Bake, uncovered, at 400° for 30 minutes or until meat is no longer pink, turning every 10 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.46 Kcal (1798 kJ) | ||
| Calories from fat | 215.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.91g | 37% | |
|---|---|---|---|
| Cholesterol | 277.27mg | 92% | |
| Sodium | 820.62mg | 34% | |
| Potassium | 327.84mg | 7% | |
| Total Carbs | 26.17g | 9% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 26.91g | 54% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 6.3mg | 35% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 264.29 Kcal (1107 kJ) | ||
| Calories from fat | 132.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 37% | |
|---|---|---|---|
| Cholesterol | 170.64mg | 92% | |
| Sodium | 505.02mg | 34% | |
| Potassium | 201.76mg | 7% | |
| Total Carbs | 16.11g | 9% | |
| Sugars | 1.4g | 9% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 16.56g | 54% | |
| Vitamin C | 6.5mg | 18% | |
| Iron | 3.9mg | 35% | |
| Calcium | 32.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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