Calories in Generic Cornflakes

657Calories

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Nutrition Facts Generic Cornflakes

Amount Per 177.45 g
Calories 656.99 Kcal (2751 kJ)
Calories from fat 7.99 Kcal
% Daily Value*
Total Fat 0.89g 1%
Sodium 507mg 21%
Total Carbs 148.8g 50%
Sugars 9.89g 40%
Dietary Fiber 5.83g 23%
Protein 13.14g 26%
Vitamin C 59.4mg 99%
Vitamin A 0.6mg 19%
Iron 24.6mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (657 calories) 177.45 g
  • Cal: 32.8 %
  • Fat: 1.4 %
  • Carb: 49.6 %
  • Prot: 26.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (1.4%)
  • Protein (7.9%)
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