Scone-Topped Beef Casserole Recipe

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Scone-Topped Beef Casserole
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Ingredients:

Directions:

  1. Cube steak and brown in oil, remove to casserole dish.
  2. Saute onion, carrot and celery in pan until onion is soft, sprinkle in flour and stir over heat for 2 minutes, add stock and stir until thickened. Add to meat in casserole with sauce, seasoning and thyme then cover and cook in moderately slow oven (325 degrees) for 2 hours.
  3. Increase oven temperature to very hot (400 degrees), make scone topping and place on top of casserole, cook uncovered in oven for 15-20 minutes.
  4. SCONE TOPPING:.
  5. Sift flour into a bowl and add half the butter with the milk. Mix to a firm dough with a knife, turn onto a floured board, knead lightly and roll out to a rectangle 1/2 inch thick.
  6. Brush with remaining butter and sprinkle with parsley, cheese and a little onion or celery salt. Roll up firmly and cut into 1/2 inch slices with a floured knife and place on top of casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1361.73 Kcal (5701 kJ)
Calories from fat 540.59 Kcal
% Daily Value*
Total Fat 60.07g 92%
Cholesterol 186.74mg 62%
Sodium 1069.68mg 45%
Potassium 1173.22mg 25%
Total Carbs 154.67g 52%
Sugars 6.02g 24%
Dietary Fiber 4.79g 19%
Protein 50.88g 102%
Vitamin C 6.9mg 11%
Vitamin A 0.3mg 11%
Iron 5.3mg 30%
Calcium 199.4mg 20%
Amount Per 100 g
Calories 232.34 Kcal (973 kJ)
Calories from fat 92.23 Kcal
% Daily Value*
Total Fat 10.25g 92%
Cholesterol 31.86mg 62%
Sodium 182.51mg 45%
Potassium 200.17mg 25%
Total Carbs 26.39g 52%
Sugars 1.03g 24%
Dietary Fiber 0.82g 19%
Protein 8.68g 102%
Vitamin C 1.2mg 11%
Vitamin A 0.1mg 11%
Iron 0.9mg 30%
Calcium 34mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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